Shake and Bake
Workouts
Saturday 7/1/23 @ 2:36 PM
266kj
86rpm
36%
16mph
Monday 2/8/21 @ 3:22 PM
✅
353kj
87rpm
41%
18mph
Saturday 11/12/22 @ 9:5 PM
347kj
85rpm
36%
16mph
Sunday 2/14/21 @ 5:54 PM
✅
490kj
88rpm
41%
18mph
Saturday 5/22/21 @ 4:5 PM
389kj
74rpm
42%
17mph
Thursday 8/8/19 @ 1:52 PM
✅
515kj
89rpm
41%
19mph
Sunday 3/13/22 @ 7:30 PM
255kj
81rpm
37%
16mph
Tuesday 3/15/22 @ 3:44 PM
✅
360kj
80rpm
43%
18mph
Saturday 1/29/22 @ 9:31 PM
276kj
80rpm
38%
16mph
Sunday 3/7/21 @ 10:5 PM
✅
326kj
82rpm
38%
16mph
Friday 5/14/21 @ 7:54 PM
184kj
80rpm
39%
16mph
Saturday 3/13/21 @ 3:48 PM
✅
203kj
87rpm
38%
17mph
Tuesday 10/20/20 @ 7:30 PM
✅
158kj
81rpm
37%
15mph
Monday 3/16/20 @ 3:27 PM
139kj
60rpm
39%
12mph
Wednesday 4/17/19 @ 1:46 PM
✅
295kj
84rpm
38%
17mph
Friday 4/19/19 @ 8:28 PM
132kj
79rpm
44%
18mph
Saturday 3/16/19 @ 3:56 PM
17kj
76rpm
41%
16mph
Thursday 3/21/19 @ 5:22 PM
✅
407kj
83rpm
44%
19mph
Tuesday 2/19/19 @ 5:31 PM
292kj
77rpm
41%
17mph
Saturday 2/23/19 @ 6:23 PM
✅
421kj
81rpm
46%
19mph
Workouts
266
kj
Saturday 7/1/23
347
kj
Saturday 11/12/22
255
kj
Sunday 3/13/22
184
kj
Friday 5/14/21
139
kj
Monday 3/16/20