Shake and Bake
Workouts
Sunday 12/24/23 @ 5:58 PM
345kj
83rpm
36%
16mph
Saturday 7/31/21 @ 2:58 PM
✅
451kj
74rpm
45%
18mph
Monday 11/22/21 @ 6:17 PM
258kj
80rpm
38%
16mph
Sunday 1/24/21 @ 3:13 PM
✅
312kj
83rpm
40%
17mph
Saturday 7/1/23 @ 2:36 PM
266kj
86rpm
36%
16mph
Wednesday 2/16/22 @ 4:10 PM
✅
401kj
81rpm
45%
19mph
Wednesday 4/5/23 @ 8:39 PM
✅
254kj
83rpm
36%
16mph
Wednesday 4/12/23 @ 1:11 AM
90kj
68rpm
26%
10mph
Wednesday 8/18/21 @ 6:12 PM
✅
166kj
82rpm
36%
16mph
Wednesday 3/8/23 @ 1:33 AM
158kj
83rpm
34%
15mph
Sunday 3/13/22 @ 7:30 PM
255kj
81rpm
37%
16mph
Thursday 3/10/22 @ 4:11 PM
✅
394kj
81rpm
45%
19mph
Saturday 1/29/22 @ 9:31 PM
276kj
80rpm
38%
16mph
Monday 1/31/22 @ 8:2 PM
✅
401kj
75rpm
47%
18mph
Monday 5/17/21 @ 5:36 PM
300kj
81rpm
39%
17mph
Saturday 5/22/21 @ 3:3 PM
✅
353kj
84rpm
40%
17mph
Tuesday 4/7/20 @ 6:28 PM
184kj
82rpm
32%
14mph
Tuesday 4/7/20 @ 2:51 PM
✅
280kj
86rpm
37%
16mph
Thursday 7/12/18 @ 2:7 PM
157kj
78rpm
37%
15mph
Friday 7/20/18 @ 2:6 AM
✅
195kj
74rpm
41%
16mph
Workouts
345
kj
Sunday 12/24/23
258
kj
Monday 11/22/21
266
kj
Saturday 7/1/23
90
kj
Wednesday 4/12/23
158
kj
Wednesday 3/8/23
255
kj
Sunday 3/13/22