Shake and Bake
VS
Workouts
Friday 4/10/20 @ 3:12 PM
✅
190kj
78rpm
40%
16mph
Tuesday 4/28/20 @ 5:57 PM
177kj
62rpm
44%
14mph
Thursday 4/30/20 @ 3:57 PM
✅
127kj
82rpm
39%
17mph
Monday 1/6/20 @ 2:10 AM
105kj
85rpm
35%
15mph
Thursday 11/21/19 @ 7:7 PM
kj
rpm
%
0mph
Thursday 1/16/20 @ 3:0 AM
✅
184kj
78rpm
40%
16mph
Sunday 12/29/19 @ 3:49 PM
✅
208kj
75rpm
43%
17mph
Monday 12/30/19 @ 2:39 AM
172kj
64rpm
43%
15mph
Tuesday 4/23/19 @ 7:34 PM
kj
rpm
%
0mph
Tuesday 4/23/19 @ 4:33 PM
✅
159kj
71rpm
42%
16mph
Tuesday 7/10/18 @ 12:27 AM
✅
392kj
75rpm
48%
19mph
Sunday 7/22/18 @ 6:4 PM
304kj
72rpm
44%
17mph
Sunday 7/1/18 @ 2:52 PM
✅
389kj
81rpm
46%
19mph
Sunday 7/1/18 @ 2:58 PM
333kj
79rpm
44%
18mph
Wednesday 5/30/18 @ 12:56 AM
✅
266kj
81rpm
47%
19mph
Friday 5/11/18 @ 4:22 PM
231kj
77rpm
45%
18mph
Sunday 5/27/18 @ 12:15 PM
✅
161kj
85rpm
42%
18mph
Friday 5/18/18 @ 2:13 PM
124kj
87rpm
37%
16mph
Friday 4/20/18 @ 12:54 AM
✅
399kj
69rpm
51%
19mph
Thursday 4/19/18 @ 3:33 PM
280kj
68rpm
45%
16mph
805_rider
#West Coast Crew
41
🔥
VS
therealasiaceo
Vegas, baby! #FITFAB40s
13
Workouts
172
kj
Monday 12/30/19