Shake and Bake
Workouts
Saturday 4/16/22 @ 1:27 PM
✅
423kj
86rpm
38%
17mph
Tuesday 12/8/20 @ 2:20 AM
201kj
68rpm
33%
12mph
Saturday 2/5/22 @ 2:3 PM
✅
561kj
85rpm
40%
18mph
Saturday 1/16/21 @ 12:55 PM
425kj
76rpm
38%
15mph
Monday 10/18/21 @ 11:49 AM
✅
310kj
84rpm
39%
17mph
Friday 8/28/20 @ 2:9 AM
302kj
79rpm
41%
17mph
Saturday 6/12/21 @ 1:21 PM
✅
206kj
83rpm
47%
20mph
Thursday 7/22/21 @ 12:9 AM
89kj
71rpm
38%
14mph
Thursday 7/2/20 @ 2:48 PM
✅
475kj
83rpm
42%
18mph
Friday 7/3/20 @ 7:45 PM
378kj
85rpm
37%
16mph
Thursday 4/22/21 @ 12:16 PM
✅
193kj
94rpm
34%
17mph
Friday 12/18/20 @ 7:37 PM
150kj
82rpm
34%
15mph
Thursday 9/12/19 @ 11:0 PM
✅
304kj
91rpm
36%
17mph
Wednesday 9/16/20 @ 2:1 AM
290kj
80rpm
39%
16mph
Wednesday 7/22/20 @ 3:2 PM
✅
331kj
86rpm
40%
18mph
Saturday 7/25/20 @ 12:27 AM
321kj
82rpm
41%
17mph
Tuesday 6/2/20 @ 3:33 PM
✅
320kj
86rpm
38%
17mph
Tuesday 6/2/20 @ 9:34 PM
229kj
84rpm
35%
15mph
Sunday 10/27/19 @ 7:41 PM
✅
180kj
77rpm
39%
16mph
Monday 9/2/19 @ 12:32 AM
118kj
73rpm
35%
13mph
Workouts
425
kj
Saturday 1/16/21
302
kj
Friday 8/28/20
150
kj
Friday 12/18/20
290
kj
Wednesday 9/16/20
321
kj
Saturday 7/25/20