Shake and Bake
Workouts
Thursday 12/22/22 @ 12:52 PM
✅
50kj
76rpm
36%
15mph
Sunday 11/7/21 @ 8:37 PM
34kj
70rpm
34%
13mph
Friday 6/10/22 @ 11:48 AM
84kj
87rpm
30%
14mph
Thursday 6/30/22 @ 10:55 PM
✅
84kj
75rpm
35%
14mph
Wednesday 3/18/20 @ 5:46 PM
✅
233kj
77rpm
45%
18mph
Thursday 5/9/19 @ 12:23 AM
199kj
72rpm
44%
17mph
Wednesday 3/11/20 @ 6:40 PM
kj
rpm
%
0mph
Sunday 6/10/18 @ 2:23 AM
✅
66kj
84rpm
39%
17mph
Saturday 11/2/19 @ 12:32 PM
✅
426kj
81rpm
41%
17mph
Thursday 7/27/17 @ 12:25 AM
412kj
71rpm
45%
17mph
Sunday 7/1/18 @ 2:52 PM
✅
389kj
81rpm
46%
19mph
Thursday 7/5/18 @ 2:3 AM
274kj
74rpm
42%
16mph
Tuesday 7/3/18 @ 9:57 PM
✅
392kj
72rpm
49%
19mph
Saturday 6/23/18 @ 6:0 PM
256kj
71rpm
41%
16mph
Friday 4/13/18 @ 2:2 AM
✅
258kj
78rpm
46%
19mph
Wednesday 4/11/18 @ 1:49 AM
184kj
76rpm
41%
16mph
Friday 2/16/18 @ 7:40 PM
✅
239kj
81rpm
43%
18mph
Friday 2/16/18 @ 10:54 AM
208kj
85rpm
40%
17mph
Thursday 1/19/17 @ 2:33 AM
✅
234kj
80rpm
44%
18mph
Thursday 2/2/17 @ 1:40 AM
kj
rpm
%
0mph
Workouts
199
kj
Thursday 5/9/19
412
kj
Thursday 7/27/17