Shake and Bake
Workouts
Thursday 1/5/23 @ 12:53 PM
172kj
82rpm
37%
16mph
Saturday 12/31/22 @ 1:39 AM
✅
280kj
81rpm
45%
19mph
Friday 10/8/21 @ 1:56 PM
423kj
86rpm
38%
17mph
Saturday 10/9/21 @ 7:47 PM
✅
509kj
89rpm
41%
19mph
Monday 10/4/21 @ 11:49 AM
341kj
90rpm
38%
18mph
Monday 10/4/21 @ 5:38 PM
✅
404kj
92rpm
41%
19mph
Thursday 9/23/21 @ 11:51 AM
✅
209kj
81rpm
40%
17mph
Monday 3/29/21 @ 2:38 PM
197kj
83rpm
44%
18mph
Thursday 7/2/20 @ 2:48 PM
475kj
83rpm
42%
18mph
Thursday 8/29/19 @ 7:36 PM
✅
644kj
90rpm
45%
20mph
Sunday 7/19/20 @ 3:6 PM
180kj
87rpm
35%
16mph
Tuesday 7/21/20 @ 10:0 PM
✅
313kj
94rpm
43%
20mph
Saturday 2/13/21 @ 1:56 PM
413kj
88rpm
38%
17mph
Saturday 2/13/21 @ 6:59 PM
✅
612kj
90rpm
44%
20mph
Monday 2/8/21 @ 4:4 PM
323kj
86rpm
39%
17mph
Tuesday 2/9/21 @ 8:31 PM
✅
470kj
87rpm
46%
20mph
Tuesday 4/7/20 @ 3:19 PM
326kj
83rpm
40%
17mph
Wednesday 4/8/20 @ 8:59 PM
✅
469kj
85rpm
46%
20mph
Sunday 3/15/20 @ 10:27 PM
223kj
88rpm
39%
18mph
Sunday 3/15/20 @ 10:20 PM
✅
305kj
85rpm
46%
20mph
Workouts
172
kj
Thursday 1/5/23
423
kj
Friday 10/8/21
180
kj
Sunday 7/19/20
413
kj
Saturday 2/13/21
323
kj
Monday 2/8/21