Shake and Bake
VS
Workouts
Monday 3/14/22 @ 1:29 PM
308kj
82rpm
40%
17mph
Saturday 3/12/22 @ 10:7 AM
✅
361kj
84rpm
42%
18mph
Tuesday 5/31/22 @ 12:52 PM
167kj
83rpm
36%
16mph
Thursday 3/31/22 @ 9:10 AM
✅
215kj
84rpm
40%
17mph
Monday 3/1/21 @ 1:42 PM
326kj
89rpm
36%
17mph
Tuesday 12/8/20 @ 9:30 AM
✅
389kj
82rpm
43%
18mph
Thursday 1/13/22 @ 12:52 PM
187kj
79rpm
40%
16mph
Thursday 1/13/22 @ 10:11 AM
✅
254kj
81rpm
44%
19mph
Saturday 11/13/21 @ 2:1 PM
652kj
87rpm
39%
17mph
Saturday 11/13/21 @ 9:47 AM
✅
675kj
88rpm
40%
18mph
Saturday 7/31/21 @ 1:36 PM
431kj
87rpm
39%
17mph
Saturday 7/31/21 @ 8:2 AM
✅
440kj
86rpm
40%
18mph
Thursday 7/29/21 @ 11:44 AM
204kj
87rpm
38%
17mph
Thursday 7/29/21 @ 9:36 AM
✅
204kj
86rpm
39%
17mph
Monday 2/8/21 @ 4:4 PM
323kj
86rpm
39%
17mph
Sunday 2/9/20 @ 9:48 AM
✅
378kj
91rpm
41%
19mph
Thursday 11/7/19 @ 1:55 PM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 10:12 AM
✅
223kj
76rpm
45%
18mph
Saturday 6/2/18 @ 12:34 AM
✅
159kj
89rpm
40%
18mph
Saturday 9/1/18 @ 10:30 AM
136kj
88rpm
38%
17mph
805_rider
#West Coast Crew
37
VS
anchortolife
#formerlybutterbike
302
🔥
Workouts
308
kj
Monday 3/14/22
167
kj
Tuesday 5/31/22
187
kj
Thursday 1/13/22
652
kj
Saturday 11/13/21
431
kj
Saturday 7/31/21
204
kj
Thursday 7/29/21
323
kj
Monday 2/8/21