Shake and Bake
Workouts
Monday 11/22/21 @ 12:49 PM
✅
197kj
74rpm
43%
17mph
Monday 11/22/21 @ 10:53 AM
181kj
77rpm
40%
16mph
Monday 10/18/21 @ 11:49 AM
✅
310kj
84rpm
39%
17mph
Monday 6/3/19 @ 9:51 AM
266kj
83rpm
37%
16mph
Saturday 5/29/21 @ 1:35 PM
452kj
85rpm
39%
18mph
Saturday 5/29/21 @ 7:29 PM
✅
471kj
82rpm
42%
18mph
Thursday 7/2/20 @ 2:48 PM
475kj
83rpm
42%
18mph
Monday 7/6/20 @ 9:54 PM
✅
504kj
81rpm
44%
18mph
Thursday 3/11/21 @ 12:52 PM
183kj
90rpm
34%
16mph
Wednesday 8/12/20 @ 11:56 AM
✅
210kj
88rpm
38%
17mph
Saturday 2/13/21 @ 1:56 PM
413kj
88rpm
38%
17mph
Sunday 2/14/21 @ 8:6 PM
✅
471kj
86rpm
41%
18mph
Monday 2/8/21 @ 4:4 PM
323kj
86rpm
39%
17mph
Saturday 2/13/21 @ 1:28 AM
✅
357kj
85rpm
41%
18mph
Tuesday 6/2/20 @ 3:33 PM
320kj
86rpm
38%
17mph
Friday 6/5/20 @ 9:9 PM
✅
344kj
88rpm
39%
18mph
Tuesday 4/7/20 @ 3:19 PM
326kj
83rpm
40%
17mph
Wednesday 4/8/20 @ 7:24 PM
✅
351kj
84rpm
40%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
223kj
88rpm
39%
18mph
Tuesday 3/17/20 @ 8:33 PM
200kj
86rpm
37%
16mph
Workouts
266
kj
Monday 6/3/19
183
kj
Thursday 3/11/21
413
kj
Saturday 2/13/21
323
kj
Monday 2/8/21
200
kj
Tuesday 3/17/20