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Shake and Bake
805_rider
#West Coast Crew
101
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
106 π₯
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
Saturday 11/13/21 @ 2:1 PM
652
kj
87
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/14/21 @ 3:24 PM
β
666
kj
77
rpm
43
%
18
mph
Monday 10/4/21 @ 11:49 AM
β
341
kj
90
rpm
38
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 5:20 PM
333
kj
81
rpm
40
%
17
mph
Saturday 9/18/21 @ 2:29 PM
β
138
kj
77
rpm
42
%
17
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Friday 8/27/21 @ 2:6 PM
112
kj
77
rpm
39
%
15
mph
Thursday 7/2/20 @ 2:48 PM
β
475
kj
83
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 4:26 PM
461
kj
81
rpm
42
%
18
mph
Thursday 3/11/21 @ 12:52 PM
183
kj
90
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/12/21 @ 3:34 PM
β
191
kj
88
rpm
36
%
16
mph
Saturday 2/13/21 @ 1:56 PM
413
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 3:27 PM
β
418
kj
80
rpm
41
%
17
mph
Sunday 7/19/20 @ 3:6 PM
β
180
kj
87
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 10/13/20 @ 2:21 PM
167
kj
90
rpm
34
%
15
mph
Monday 2/8/21 @ 4:4 PM
323
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 3:27 PM
β
327
kj
81
rpm
41
%
17
mph
Tuesday 4/7/20 @ 3:19 PM
326
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/24/19 @ 11:56 AM
β
355
kj
85
rpm
41
%
18
mph
Sunday 3/15/20 @ 10:27 PM
β
223
kj
88
rpm
39
%
18
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Sunday 3/15/20 @ 10:22 PM
177
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
805_rider
#West Coast Crew
101
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
106 π₯
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
652
kj
Saturday 11/13/21
β
666
kj
Sunday 11/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
341
kj
Monday 10/4/21
333
kj
Monday 10/4/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
β
138
kj
Saturday 9/18/21
112
kj
Friday 8/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
475
kj
Thursday 7/2/20
461
kj
Friday 7/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
183
kj
Thursday 3/11/21
β
191
kj
Friday 3/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
413
kj
Saturday 2/13/21
β
418
kj
Saturday 2/13/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
180
kj
Sunday 7/19/20
167
kj
Tuesday 10/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
323
kj
Monday 2/8/21
β
327
kj
Tuesday 2/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
326
kj
Tuesday 4/7/20
β
355
kj
Thursday 10/24/19
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
223
kj
Sunday 3/15/20
177
kj
Sunday 3/15/20
Previous Workouts
Next Workouts