Shake and Bake

Workouts

Saturday 10/29/22 @ 1:1 PM
✅
113kj
86rpm
35%
16mph
20 min 80s Ride
Robin Arzón
Sunday 12/11/22 @ 4:30 PM
110kj
81rpm
37%
15mph
Saturday 4/16/22 @ 1:27 PM
✅
423kj
86rpm
38%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 4:39 PM
416kj
86rpm
38%
17mph
Thursday 7/15/21 @ 6:27 PM
✅
221kj
86rpm
40%
18mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/27/21 @ 2:37 PM
168kj
84rpm
36%
16mph
Saturday 5/29/21 @ 1:35 PM
✅
452kj
85rpm
39%
18mph
60 min Power Zone Ride
Matt Wilpers
Thursday 12/10/20 @ 4:16 PM
412kj
82rpm
39%
17mph
Thursday 3/11/21 @ 12:52 PM
✅
183kj
90rpm
34%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/28/20 @ 1:59 PM
179kj
86rpm
37%
16mph
Saturday 2/13/21 @ 1:56 PM
413kj
88rpm
38%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/14/21 @ 3:44 PM
✅
428kj
83rpm
40%
17mph
Thursday 3/5/20 @ 6:46 PM
kj
rpm
%
0mph
30 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 1/5/21 @ 12:7 PM
✅
149kj
71rpm
39%
15mph
Wednesday 12/30/20 @ 12:25 AM
✅
180kj
82rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:29 PM
172kj
80rpm
38%
16mph
Sunday 7/19/20 @ 3:6 PM
✅
180kj
87rpm
35%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 11/13/20 @ 3:28 PM
150kj
89rpm
33%
15mph
Sunday 3/15/20 @ 10:27 PM
✅
223kj
88rpm
39%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
207kj
84rpm
39%
17mph

Workouts

20 min 80s Ride
Robin Arzón
✅ 113 kj
Saturday 10/29/22
110 kj
Sunday 12/11/22
60 min Power Zone Ride
Matt Wilpers
✅ 423 kj
Saturday 4/16/22
416 kj
Saturday 12/5/20
30 min Spice Girls Ride
Leanne Hainsby
✅ 221 kj
Thursday 7/15/21
168 kj
Tuesday 7/27/21
60 min Power Zone Ride
Matt Wilpers
✅ 452 kj
Saturday 5/29/21
412 kj
Thursday 12/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 183 kj
Thursday 3/11/21
179 kj
Friday 8/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
413 kj
Saturday 2/13/21
✅ 428 kj
Sunday 2/14/21
30 min Pick-Me-Up Ride
Hannah Corbin
kj
Thursday 3/5/20
✅ 149 kj
Tuesday 1/5/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 180 kj
Wednesday 12/30/20
172 kj
Thursday 12/31/20
30 min Power Zone Endurance Ride
Christine D'Ercole
✅ 180 kj
Sunday 7/19/20
150 kj
Friday 11/13/20
30 min Together We Go Far Ride
Robin Arzón
✅ 223 kj
Sunday 3/15/20
207 kj
Sunday 3/15/20