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Shake and Bake
805_rider
#West Coast Crew
23
Beat 1farmgirl
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
35 🔥
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
Tuesday 4/14/20 @ 3:10 PM
✅
198
kj
86
rpm
38
%
17
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Monday 1/1/24 @ 4:6 AM
23
kj
0
rpm
0
%
0
mph
Thursday 12/16/21 @ 12:45 PM
181
kj
84
rpm
37
%
16
mph
30 min Holiday Vacation Ride
Robin Arzón
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Friday 12/30/22 @ 12:16 AM
✅
209
kj
68
rpm
46
%
17
mph
Sunday 12/18/22 @ 7:0 PM
41
kj
82
rpm
31
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Tuesday 7/12/22 @ 9:59 PM
✅
46
kj
70
rpm
38
%
15
mph
Friday 11/18/22 @ 12:51 PM
✅
189
kj
77
rpm
41
%
16
mph
30 min LOL Cody
Cody Rigsby
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Friday 11/18/22 @ 5:5 PM
114
kj
61
rpm
37
%
13
mph
Monday 10/10/22 @ 1:0 PM
109
kj
82
rpm
36
%
15
mph
20 min 90s Ride
Robin Arzón
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Share
Thursday 9/29/22 @ 12:19 AM
✅
154
kj
76
rpm
46
%
18
mph
Thursday 8/26/21 @ 11:49 AM
169
kj
85
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 8/24/22 @ 1:34 PM
✅
169
kj
81
rpm
37
%
16
mph
Friday 8/12/22 @ 11:47 AM
74
kj
89
rpm
27
%
13
mph
20 min Recovery Ride
Christine D'Ercole
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Share
Friday 8/5/22 @ 3:53 PM
✅
124
kj
96
rpm
34
%
16
mph
Thursday 7/7/22 @ 6:42 PM
kj
rpm
%
0
mph
30 min David Guetta Ride
Ben Alldis
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Share
Saturday 7/9/22 @ 3:39 PM
✅
261
kj
67
rpm
52
%
19
mph
Thursday 7/1/21 @ 11:52 AM
✅
230
kj
76
rpm
45
%
18
mph
30 min Country Ride
Ally Love
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Share
Saturday 7/10/21 @ 4:42 PM
227
kj
47
rpm
60
%
18
mph
Thursday 1/6/22 @ 12:46 PM
✅
105
kj
87
rpm
33
%
15
mph
20 min New Year’s Day Recovery Ride
Sam Yo
View Class
Share
Wednesday 1/19/22 @ 9:25 PM
76
kj
50
rpm
45
%
13
mph
Previous Workouts
Next Workouts
805_rider
#West Coast Crew
23
Beat 1farmgirl
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
35 🔥
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
198
kj
Tuesday 4/14/20
23
kj
Monday 1/1/24
30 min Holiday Vacation Ride
Robin Arzón
View Class
Share
181
kj
Thursday 12/16/21
✅
209
kj
Friday 12/30/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
41
kj
Sunday 12/18/22
✅
46
kj
Tuesday 7/12/22
30 min LOL Cody
Cody Rigsby
View Class
Share
✅
189
kj
Friday 11/18/22
114
kj
Friday 11/18/22
20 min 90s Ride
Robin Arzón
View Class
Share
109
kj
Monday 10/10/22
✅
154
kj
Thursday 9/29/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
169
kj
Thursday 8/26/21
✅
169
kj
Wednesday 8/24/22
20 min Recovery Ride
Christine D'Ercole
View Class
Share
74
kj
Friday 8/12/22
✅
124
kj
Friday 8/5/22
30 min David Guetta Ride
Ben Alldis
View Class
Share
kj
Thursday 7/7/22
✅
261
kj
Saturday 7/9/22
30 min Country Ride
Ally Love
View Class
Share
✅
230
kj
Thursday 7/1/21
227
kj
Saturday 7/10/21
20 min New Year’s Day Recovery Ride
Sam Yo
View Class
Share
✅
105
kj
Thursday 1/6/22
76
kj
Wednesday 1/19/22
Previous Workouts
Next Workouts