Shake and Bake

Workouts

Thursday 1/11/24 @ 12:55 PM
114kj
80rpm
36%
16mph
20 min Move for You: Ride
Kendall Toole
Friday 1/12/24 @ 1:42 PM
βœ…
187kj
139rpm
0%
0mph
Monday 12/13/21 @ 12:39 PM
193kj
76rpm
41%
16mph
30 min Holiday Party Ride
Kendall Toole
Saturday 12/9/23 @ 12:49 PM
βœ…
290kj
141rpm
0%
0mph
Thursday 12/15/22 @ 12:49 PM
kj
rpm
%
0mph
30 min Holiday Two for One Ride
Ally & Cliff
Friday 12/8/23 @ 1:44 PM
βœ…
284kj
138rpm
0%
0mph
Sunday 12/11/22 @ 6:27 PM
157kj
82rpm
35%
15mph
30 min Holiday Ride
Tunde Oyeneyin
Tuesday 12/5/23 @ 1:50 PM
βœ…
283kj
137rpm
0%
0mph
Monday 10/31/22 @ 11:49 AM
192kj
81rpm
39%
16mph
30 min Live DJ Ride
Robin ArzΓ³n
Thursday 11/2/23 @ 12:41 PM
βœ…
209kj
117rpm
0%
0mph
Thursday 10/28/21 @ 11:51 AM
193kj
79rpm
40%
16mph
30 min Halloween Ride
Sam Yo
Thursday 10/26/23 @ 12:44 PM
βœ…
254kj
130rpm
0%
0mph
Sunday 5/7/23 @ 1:26 PM
179kj
75rpm
40%
16mph
30 min 80s Ride
Sam Yo
Friday 7/21/23 @ 12:31 PM
βœ…
227kj
122rpm
0%
0mph
Sunday 2/5/23 @ 2:23 PM
175kj
81rpm
37%
16mph
30 min 80s Ride
Leanne Hainsby
Tuesday 6/20/23 @ 12:38 PM
βœ…
241kj
126rpm
0%
0mph
Tuesday 5/30/23 @ 1:19 PM
175kj
76rpm
39%
16mph
30 min Pop Ride
Ben Alldis
Monday 5/29/23 @ 12:38 PM
βœ…
198kj
115rpm
0%
0mph

Workouts

20 min Move for You: Ride
Kendall Toole
114 kj
Thursday 1/11/24
βœ… 187 kj
Friday 1/12/24
30 min Holiday Party Ride
Kendall Toole
193 kj
Monday 12/13/21
βœ… 290 kj
Saturday 12/9/23
30 min Holiday Two for One Ride
Ally & Cliff
kj
Thursday 12/15/22
βœ… 284 kj
Friday 12/8/23
30 min Holiday Ride
Tunde Oyeneyin
157 kj
Sunday 12/11/22
βœ… 283 kj
Tuesday 12/5/23
30 min Live DJ Ride
Robin ArzΓ³n
192 kj
Monday 10/31/22
βœ… 209 kj
Thursday 11/2/23
30 min Halloween Ride
Sam Yo
193 kj
Thursday 10/28/21
βœ… 254 kj
Thursday 10/26/23
30 min 80s Ride
Sam Yo
179 kj
Sunday 5/7/23
βœ… 227 kj
Friday 7/21/23
30 min 80s Ride
Leanne Hainsby
175 kj
Sunday 2/5/23
βœ… 241 kj
Tuesday 6/20/23
30 min Pop Ride
Ben Alldis
175 kj
Tuesday 5/30/23
βœ… 198 kj
Monday 5/29/23