Shake and Bake
Workouts
Monday 12/18/23 @ 11:18 PM
✅
303kj
77rpm
41%
17mph
Thursday 2/1/24 @ 12:58 AM
269kj
81rpm
39%
16mph
Saturday 1/27/24 @ 4:58 PM
✅
217kj
75rpm
44%
17mph
Sunday 1/28/24 @ 12:20 AM
189kj
76rpm
41%
16mph
Thursday 12/21/23 @ 5:16 PM
✅
200kj
76rpm
42%
17mph
Thursday 12/21/23 @ 2:46 AM
179kj
81rpm
38%
16mph
Sunday 9/10/23 @ 3:30 PM
✅
290kj
79rpm
40%
17mph
Wednesday 8/30/23 @ 2:29 AM
283kj
84rpm
38%
16mph
Tuesday 8/22/23 @ 8:39 PM
✅
114kj
79rpm
38%
16mph
Wednesday 9/6/23 @ 5:38 PM
107kj
82rpm
36%
15mph
Wednesday 6/7/23 @ 8:9 PM
✅
133kj
77rpm
41%
17mph
Tuesday 8/15/23 @ 1:7 AM
101kj
78rpm
36%
15mph
Monday 7/3/23 @ 4:26 PM
193kj
82rpm
39%
17mph
Wednesday 1/5/22 @ 1:14 AM
✅
208kj
83rpm
40%
17mph
Tuesday 6/6/23 @ 9:45 PM
✅
137kj
81rpm
40%
17mph
Thursday 4/6/23 @ 1:26 AM
100kj
83rpm
36%
15mph
Friday 2/19/21 @ 11:19 PM
✅
339kj
86rpm
40%
18mph
Tuesday 9/20/22 @ 1:38 AM
295kj
86rpm
38%
17mph
Thursday 3/11/21 @ 9:58 PM
✅
244kj
87rpm
41%
18mph
Wednesday 9/14/22 @ 6:7 PM
187kj
84rpm
38%
16mph
Workouts
269
kj
Thursday 2/1/24
179
kj
Thursday 12/21/23
283
kj
Wednesday 8/30/23
107
kj
Wednesday 9/6/23
101
kj
Tuesday 8/15/23
193
kj
Monday 7/3/23
100
kj
Thursday 4/6/23
295
kj
Tuesday 9/20/22
187
kj
Wednesday 9/14/22