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Shake and Bake
7continentgal
Seattle 💜#EndAlz
90 🔥
Beat butterflygypsy
VS
butterflygypsy
🦋NJ 💜 #Vets 🇺🇸
5
Beat 7continentgal
Workouts
Previous Workouts
Next Workouts
Wednesday 7/10/19 @ 11:13 PM
✅
141
kj
81
rpm
47
%
19
mph
15 min New Wave Ride
Christine D'Ercole
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Tuesday 8/27/19 @ 9:11 PM
55
kj
69
rpm
35
%
13
mph
Monday 9/14/20 @ 11:5 PM
✅
278
kj
79
rpm
47
%
19
mph
30 min Yacht Rock Ride
Jenn Sherman
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Sunday 9/13/20 @ 1:26 PM
201
kj
88
rpm
38
%
17
mph
Saturday 8/22/20 @ 10:45 PM
✅
274
kj
81
rpm
46
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:26 PM
142
kj
73
rpm
38
%
15
mph
Friday 6/12/20 @ 9:56 PM
✅
253
kj
79
rpm
45
%
19
mph
30 min Ricky Martin Ride
Cody Rigsby
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Monday 6/15/20 @ 3:27 PM
143
kj
73
rpm
38
%
15
mph
Tuesday 12/24/19 @ 9:4 PM
✅
233
kj
83
rpm
42
%
18
mph
30 min Holiday Ride
Robin Arzón
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Wednesday 12/25/19 @ 9:8 PM
0
kj
0
rpm
35
%
0
mph
Saturday 2/23/19 @ 10:38 PM
✅
116
kj
80
rpm
44
%
18
mph
15 min Country Ride
Hannah Corbin
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Monday 3/4/19 @ 9:18 PM
61
kj
61
rpm
40
%
14
mph
Friday 2/8/19 @ 8:22 PM
✅
321
kj
73
rpm
45
%
17
mph
45 min 90s Pop Ride
Jenn Sherman
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Thursday 2/7/19 @ 10:46 PM
159
kj
65
rpm
43
%
15
mph
Monday 7/23/18 @ 11:21 PM
✅
167
kj
78
rpm
46
%
18
mph
20 min 80s Ride
Emma Lovewell
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Tuesday 7/24/18 @ 9:40 PM
87
kj
75
rpm
36
%
14
mph
Saturday 2/17/18 @ 3:37 PM
✅
213
kj
77
rpm
43
%
17
mph
30 min PyeongChang Ride
Robin Arzón
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Share
Monday 2/19/18 @ 9:29 PM
156
kj
69
rpm
40
%
15
mph
Friday 9/29/17 @ 6:15 PM
342
kj
74
rpm
45
%
18
mph
45 min Pop Legends Ride
Jenn Sherman
View Class
Share
Thursday 9/28/17 @ 9:22 PM
✅
379
kj
92
rpm
40
%
19
mph
Previous Workouts
Next Workouts
7continentgal
Seattle 💜#EndAlz
90 🔥
Beat butterflygypsy
VS
butterflygypsy
🦋NJ 💜 #Vets 🇺🇸
5
Beat 7continentgal
Workouts
Previous Workouts
Next Workouts
15 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
141
kj
Wednesday 7/10/19
55
kj
Tuesday 8/27/19
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
278
kj
Monday 9/14/20
201
kj
Sunday 9/13/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
274
kj
Saturday 8/22/20
142
kj
Wednesday 7/15/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
✅
253
kj
Friday 6/12/20
143
kj
Monday 6/15/20
30 min Holiday Ride
Robin Arzón
View Class
Share
✅
233
kj
Tuesday 12/24/19
0
kj
Wednesday 12/25/19
15 min Country Ride
Hannah Corbin
View Class
Share
✅
116
kj
Saturday 2/23/19
61
kj
Monday 3/4/19
45 min 90s Pop Ride
Jenn Sherman
View Class
Share
✅
321
kj
Friday 2/8/19
159
kj
Thursday 2/7/19
20 min 80s Ride
Emma Lovewell
View Class
Share
✅
167
kj
Monday 7/23/18
87
kj
Tuesday 7/24/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
213
kj
Saturday 2/17/18
156
kj
Monday 2/19/18
45 min Pop Legends Ride
Jenn Sherman
View Class
Share
342
kj
Friday 9/29/17
✅
379
kj
Thursday 9/28/17
Previous Workouts
Next Workouts