Shake and Bake
Workouts
Wednesday 8/18/21 @ 11:25 PM
169kj
77rpm
46%
19mph
Thursday 8/19/21 @ 7:4 PM
✅
262kj
98rpm
46%
22mph
Monday 9/14/20 @ 11:5 PM
278kj
79rpm
47%
19mph
Sunday 9/13/20 @ 1:26 PM
✅
331kj
94rpm
44%
21mph
Saturday 8/22/20 @ 10:45 PM
274kj
81rpm
46%
19mph
Thursday 7/16/20 @ 8:44 PM
✅
367kj
101rpm
44%
22mph
Tuesday 7/14/20 @ 9:12 PM
274kj
81rpm
46%
19mph
Wednesday 7/1/20 @ 8:54 PM
✅
366kj
100rpm
44%
21mph
Monday 7/13/20 @ 10:7 PM
118kj
89rpm
40%
18mph
Sunday 6/21/20 @ 3:21 PM
✅
176kj
108rpm
41%
21mph
Sunday 4/21/19 @ 3:42 PM
355kj
78rpm
44%
18mph
Sunday 4/21/19 @ 3:42 PM
✅
526kj
93rpm
46%
21mph
Monday 6/18/18 @ 10:56 PM
kj
rpm
%
0mph
Saturday 6/9/18 @ 7:26 PM
✅
358kj
89rpm
48%
21mph
Saturday 2/17/18 @ 3:37 PM
213kj
77rpm
43%
17mph
Friday 2/23/18 @ 9:26 PM
✅
365kj
92rpm
47%
21mph
Monday 9/25/17 @ 11:3 PM
135kj
82rpm
40%
17mph
Thursday 9/28/17 @ 8:55 PM
✅
264kj
95rpm
47%
22mph
Thursday 7/20/17 @ 2:14 PM
199kj
66rpm
42%
16mph
Wednesday 7/12/17 @ 7:52 PM
✅
327kj
93rpm
44%
21mph
Workouts
169
kj
Wednesday 8/18/21
274
kj
Tuesday 7/14/20