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Shake and Bake
7continentgal
Seattle 💜#EndAlz
16 🔥
Beat beagleandboymom
VS
beagleandboymom
Towson, MD
0
Beat 7continentgal
Workouts
Previous Workouts
Saturday 3/27/21 @ 10:2 PM
✅
301
kj
82
rpm
48
%
20
mph
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
Thursday 4/1/21 @ 3:44 PM
164
kj
73
rpm
41
%
15
mph
Friday 5/8/20 @ 9:31 PM
✅
242
kj
79
rpm
45
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Share
Saturday 3/21/20 @ 10:12 PM
174
kj
77
rpm
39
%
16
mph
Monday 3/30/20 @ 10:27 PM
✅
236
kj
79
rpm
44
%
18
mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
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Share
Tuesday 3/17/20 @ 7:2 PM
207
kj
70
rpm
45
%
17
mph
Saturday 8/24/19 @ 5:42 PM
✅
82
kj
72
rpm
48
%
18
mph
10 min Climb Ride
Cody Rigsby
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Share
Sunday 3/22/20 @ 4:23 PM
69
kj
67
rpm
46
%
17
mph
Friday 3/13/20 @ 10:28 PM
✅
253
kj
75
rpm
47
%
18
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Friday 3/13/20 @ 10:23 PM
201
kj
70
rpm
45
%
17
mph
Wednesday 2/19/20 @ 12:27 AM
✅
316
kj
78
rpm
42
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 2/19/20 @ 12:23 AM
260
kj
70
rpm
42
%
16
mph
Previous Workouts
7continentgal
Seattle 💜#EndAlz
16 🔥
Beat beagleandboymom
VS
beagleandboymom
Towson, MD
0
Beat 7continentgal
Workouts
Previous Workouts
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
✅
301
kj
Saturday 3/27/21
164
kj
Thursday 4/1/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
242
kj
Friday 5/8/20
174
kj
Saturday 3/21/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
✅
236
kj
Monday 3/30/20
207
kj
Tuesday 3/17/20
10 min Climb Ride
Cody Rigsby
View Class
Share
✅
82
kj
Saturday 8/24/19
69
kj
Sunday 3/22/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
253
kj
Friday 3/13/20
201
kj
Friday 3/13/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
316
kj
Wednesday 2/19/20
260
kj
Wednesday 2/19/20
Previous Workouts