Shake and Bake
Workouts
Tuesday 3/14/23 @ 11:25 PM
✅
223kj
76rpm
44%
18mph
Saturday 3/11/23 @ 2:0 PM
192kj
81rpm
40%
17mph
Wednesday 8/18/21 @ 11:13 PM
63kj
81rpm
39%
17mph
Wednesday 8/25/21 @ 3:51 PM
✅
66kj
82rpm
39%
17mph
Thursday 2/11/21 @ 12:13 AM
✅
104kj
82rpm
40%
17mph
Sunday 2/27/22 @ 2:30 PM
85kj
84rpm
36%
16mph
Wednesday 5/26/21 @ 11:21 PM
✅
58kj
89rpm
35%
16mph
Sunday 5/23/21 @ 1:19 PM
53kj
88rpm
34%
15mph
Sunday 2/28/21 @ 10:31 PM
✅
467kj
77rpm
50%
20mph
Sunday 2/28/21 @ 2:27 PM
451kj
73rpm
52%
20mph
Thursday 1/14/21 @ 11:46 PM
✅
243kj
82rpm
43%
18mph
Wednesday 2/24/21 @ 8:37 PM
224kj
79rpm
42%
18mph
Tuesday 1/26/21 @ 12:18 AM
✅
120kj
82rpm
43%
18mph
Sunday 9/13/20 @ 1:12 PM
88kj
80rpm
38%
16mph
Saturday 2/22/20 @ 10:51 PM
✅
346kj
76rpm
45%
18mph
Saturday 2/22/20 @ 4:43 PM
291kj
77rpm
41%
17mph
Friday 11/15/19 @ 2:36 AM
✅
165kj
85rpm
43%
18mph
Saturday 1/4/20 @ 2:52 PM
132kj
77rpm
41%
17mph
Sunday 4/2/17 @ 2:27 PM
347kj
70rpm
43%
16mph
Sunday 3/18/18 @ 9:55 AM
✅
445kj
71rpm
46%
18mph
Workouts
192
kj
Saturday 3/11/23