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Shake and Bake
7continentgal
Seattle 💜#EndAlz
10 🔥
Beat amysgus
VS
amysgus
Stockholm Sweden
3
Beat 7continentgal
Workouts
Previous Workouts
Saturday 6/5/21 @ 6:54 PM
✅
106
kj
86
rpm
39
%
17
mph
15 min Low Impact Ride
Christine D'Ercole
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Share
Monday 12/17/18 @ 6:39 PM
80
kj
58
rpm
47
%
15
mph
Tuesday 4/2/19 @ 10:15 PM
✅
72
kj
81
rpm
41
%
17
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Wednesday 1/23/19 @ 9:1 PM
56
kj
63
rpm
45
%
15
mph
Friday 6/16/17 @ 9:54 PM
194
kj
75
rpm
42
%
16
mph
30 min HIIT Ride
Cody Rigsby
View Class
Share
Tuesday 6/13/17 @ 5:27 PM
✅
213
kj
76
rpm
43
%
17
mph
Previous Workouts
7continentgal
Seattle 💜#EndAlz
10 🔥
Beat amysgus
VS
amysgus
Stockholm Sweden
3
Beat 7continentgal
Workouts
Previous Workouts
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
106
kj
Saturday 6/5/21
80
kj
Monday 12/17/18
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
72
kj
Tuesday 4/2/19
56
kj
Wednesday 1/23/19
30 min HIIT Ride
Cody Rigsby
View Class
Share
194
kj
Friday 6/16/17
✅
213
kj
Tuesday 6/13/17
Previous Workouts