Shake and Bake
Workouts
Tuesday 4/19/22 @ 10:14 PM
✅
69kj
84rpm
40%
17mph
Sunday 5/29/22 @ 6:56 PM
36kj
71rpm
34%
13mph
Thursday 7/22/21 @ 9:14 PM
✅
76kj
81rpm
42%
17mph
Monday 6/28/21 @ 11:59 PM
45kj
73rpm
36%
14mph
Tuesday 5/11/21 @ 10:13 PM
✅
70kj
87rpm
39%
17mph
Saturday 2/20/21 @ 8:50 PM
49kj
78rpm
36%
15mph
Wednesday 8/12/20 @ 11:28 PM
✅
300kj
78rpm
49%
20mph
Wednesday 8/12/20 @ 11:27 PM
187kj
71rpm
43%
16mph
Monday 8/10/20 @ 11:42 PM
✅
155kj
83rpm
42%
18mph
Wednesday 6/17/20 @ 12:26 AM
110kj
78rpm
38%
16mph
Thursday 8/6/20 @ 11:36 PM
✅
390kj
89rpm
42%
19mph
Tuesday 7/21/20 @ 11:28 PM
266kj
78rpm
39%
16mph
Friday 6/12/20 @ 9:56 PM
✅
253kj
79rpm
45%
19mph
Saturday 6/13/20 @ 3:37 PM
182kj
78rpm
39%
16mph
Friday 12/27/19 @ 10:24 PM
✅
250kj
77rpm
46%
18mph
Tuesday 1/7/20 @ 1:30 AM
122kj
59rpm
38%
12mph
Friday 9/20/19 @ 6:55 PM
✅
150kj
79rpm
43%
18mph
Tuesday 10/29/19 @ 11:7 PM
79kj
73rpm
34%
13mph
Friday 6/7/19 @ 6:47 PM
✅
246kj
88rpm
41%
18mph
Saturday 8/31/19 @ 4:21 PM
108kj
60rpm
35%
11mph
Workouts
110
kj
Wednesday 6/17/20
266
kj
Tuesday 7/21/20
122
kj
Tuesday 1/7/20