Shake and Bake
VS
Workouts
Tuesday 5/23/23 @ 10:31 PM
119kj
79rpm
39%
16mph
Wednesday 3/1/23 @ 4:58 PM
✅
164kj
77rpm
46%
18mph
Tuesday 3/14/23 @ 11:57 PM
✅
48kj
73rpm
38%
15mph
Wednesday 3/1/23 @ 5:58 PM
42kj
58rpm
41%
14mph
Tuesday 5/11/21 @ 9:51 PM
✅
79kj
85rpm
41%
18mph
Saturday 10/1/22 @ 3:37 PM
53kj
80rpm
36%
15mph
Sunday 7/18/21 @ 5:29 PM
✅
227kj
95rpm
38%
18mph
Thursday 8/4/22 @ 3:32 PM
181kj
91rpm
35%
16mph
Wednesday 5/15/19 @ 11:34 PM
✅
180kj
67rpm
51%
18mph
Friday 7/8/22 @ 8:14 PM
171kj
54rpm
59%
18mph
Sunday 12/15/19 @ 11:27 PM
✅
485kj
80rpm
44%
18mph
Wednesday 1/19/22 @ 8:19 PM
425kj
72rpm
45%
17mph
Thursday 12/9/21 @ 11:8 PM
✅
92kj
83rpm
38%
16mph
Wednesday 12/1/21 @ 5:58 PM
65kj
52rpm
45%
14mph
Sunday 11/14/21 @ 4:49 PM
✅
84kj
70rpm
49%
18mph
Saturday 11/13/21 @ 5:0 PM
78kj
52rpm
60%
18mph
Friday 6/25/21 @ 10:0 PM
✅
72kj
84rpm
40%
17mph
Friday 5/14/21 @ 8:48 PM
35kj
41rpm
51%
13mph
Sunday 11/29/20 @ 3:13 PM
✅
143kj
83rpm
45%
20mph
Saturday 5/15/21 @ 4:41 PM
57kj
43rpm
51%
13mph
7continentgal
Seattle 💜#EndAlz
41
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
5
Workouts
181
kj
Thursday 8/4/22