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Shake and Bake
7_deadly_spins
❤️❤️❤️#PMF Maine
1
Beat bpnpittgirl77
VS
bpnpittgirl77
Bethel Park, PA
15 🔥
Beat 7_deadly_spins
Workouts
Previous Workouts
Sunday 11/8/20 @ 2:45 AM
92
kj
84
rpm
37
%
16
mph
15 min Classic Rock Ride
Denis Morton
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Sunday 2/2/20 @ 2:1 PM
✅
127
kj
90
rpm
41
%
18
mph
Sunday 9/13/20 @ 12:20 AM
70
kj
78
rpm
41
%
17
mph
10 min Climb Ride
Tunde Oyeneyin
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Share
Sunday 9/6/20 @ 2:24 PM
✅
106
kj
91
rpm
45
%
20
mph
Monday 10/21/19 @ 12:20 AM
210
kj
80
rpm
42
%
17
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Friday 5/8/20 @ 3:55 PM
✅
301
kj
81
rpm
48
%
20
mph
Friday 3/20/20 @ 8:51 PM
192
kj
79
rpm
40
%
16
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Thursday 3/19/20 @ 2:25 PM
✅
335
kj
87
rpm
48
%
21
mph
Monday 12/2/19 @ 1:9 AM
kj
rpm
%
0
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/28/19 @ 3:53 PM
✅
484
kj
76
rpm
53
%
20
mph
Tuesday 10/16/18 @ 10:33 PM
✅
124
kj
71
rpm
45
%
17
mph
15 min Tabata Ride
Robin Arzón
View Class
Share
Wednesday 12/26/18 @ 8:51 PM
110
kj
74
rpm
42
%
17
mph
Previous Workouts
7_deadly_spins
❤️❤️❤️#PMF Maine
1
Beat bpnpittgirl77
VS
bpnpittgirl77
Bethel Park, PA
15 🔥
Beat 7_deadly_spins
Workouts
Previous Workouts
15 min Classic Rock Ride
Denis Morton
View Class
Share
92
kj
Sunday 11/8/20
✅
127
kj
Sunday 2/2/20
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
70
kj
Sunday 9/13/20
✅
106
kj
Sunday 9/6/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
210
kj
Monday 10/21/19
✅
301
kj
Friday 5/8/20
30 min Together We Ride
Robin Arzón
View Class
Share
192
kj
Friday 3/20/20
✅
335
kj
Thursday 3/19/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
kj
Monday 12/2/19
✅
484
kj
Thursday 11/28/19
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
124
kj
Tuesday 10/16/18
110
kj
Wednesday 12/26/18
Previous Workouts