Shake and Bake

Workouts

Friday 4/26/19 @ 10:38 AM
115kj
81rpm
38%
16mph
20 min Low Impact Ride
Robin Arzón
Thursday 7/9/20 @ 12:47 AM
151kj
85rpm
41%
18mph
Monday 6/15/20 @ 12:56 AM
408kj
80rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/8/18 @ 5:9 PM
386kj
85rpm
38%
17mph

Workouts

20 min Low Impact Ride
Robin Arzón
115 kj
Friday 4/26/19
151 kj
Thursday 7/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
408 kj
Monday 6/15/20
386 kj
Sunday 7/8/18