Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
7_deadly_spins
❤️❤️❤️#PMF Maine
17 🔥
Beat ashleyrob
VS
ashleyrob
Utah
1
Beat 7_deadly_spins
Workouts
Previous Workouts
Monday 12/30/19 @ 1:58 AM
147
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/30/20 @ 6:57 PM
✅
211
kj
69
rpm
36
%
13
mph
Wednesday 7/3/19 @ 12:35 AM
✅
322
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 4:32 PM
224
kj
78
rpm
36
%
15
mph
Monday 6/15/20 @ 12:56 AM
✅
408
kj
80
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 7:57 PM
275
kj
73
rpm
36
%
14
mph
Tuesday 6/2/20 @ 5:14 PM
✅
313
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 4:56 PM
194
kj
72
rpm
36
%
14
mph
Monday 10/21/19 @ 12:20 AM
✅
210
kj
80
rpm
42
%
17
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Wednesday 5/13/20 @ 10:43 PM
138
kj
64
rpm
40
%
14
mph
Thursday 4/2/20 @ 1:5 AM
✅
312
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/25/20 @ 6:18 PM
158
kj
64
rpm
36
%
13
mph
Monday 2/10/20 @ 1:56 AM
✅
320
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 8:16 PM
190
kj
88
rpm
31
%
14
mph
Wednesday 4/24/19 @ 11:26 AM
✅
57
kj
79
rpm
32
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 10:16 PM
51
kj
71
rpm
33
%
13
mph
Previous Workouts
7_deadly_spins
❤️❤️❤️#PMF Maine
17 🔥
Beat ashleyrob
VS
ashleyrob
Utah
1
Beat 7_deadly_spins
Workouts
Previous Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
147
kj
Monday 12/30/19
✅
211
kj
Tuesday 6/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
322
kj
Wednesday 7/3/19
224
kj
Tuesday 6/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
408
kj
Monday 6/15/20
275
kj
Monday 6/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
313
kj
Tuesday 6/2/20
194
kj
Sunday 6/7/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
210
kj
Monday 10/21/19
138
kj
Wednesday 5/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
312
kj
Thursday 4/2/20
158
kj
Wednesday 3/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
320
kj
Monday 2/10/20
190
kj
Monday 1/20/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
57
kj
Wednesday 4/24/19
51
kj
Tuesday 12/17/19
Previous Workouts