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Shake and Bake
7_deadly_spins
❤️❤️❤️#PMF Maine
15 🔥
Beat 1badc8
VS
1badc8
St. Louis
2
Beat 7_deadly_spins
Workouts
Previous Workouts
Thursday 11/12/20 @ 7:29 PM
✅
244
kj
72
rpm
47
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Saturday 11/12/22 @ 2:19 AM
144
kj
63
rpm
42
%
15
mph
Monday 9/28/20 @ 11:31 PM
✅
51
kj
86
rpm
33
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 9/21/20 @ 1:28 AM
kj
rpm
%
0
mph
Tuesday 10/27/20 @ 1:15 AM
✅
67
kj
84
rpm
38
%
17
mph
10 min Low Impact Ride
Ally Love
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Tuesday 7/28/20 @ 11:34 PM
kj
rpm
%
0
mph
Monday 10/19/20 @ 1:24 AM
✅
72
kj
0
rpm
45
%
17
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Saturday 10/24/20 @ 7:58 PM
kj
rpm
%
0
mph
Sunday 9/13/20 @ 12:20 AM
✅
70
kj
78
rpm
41
%
17
mph
10 min Climb Ride
Tunde Oyeneyin
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Wednesday 9/9/20 @ 1:20 AM
kj
rpm
%
0
mph
Sunday 9/27/20 @ 12:54 AM
✅
146
kj
77
rpm
43
%
17
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Share
Wednesday 4/24/19 @ 1:33 AM
kj
rpm
%
0
mph
Wednesday 1/16/19 @ 12:4 AM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Jess King
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Share
Tuesday 1/29/19 @ 2:27 AM
✅
kj
rpm
%
0
mph
Previous Workouts
7_deadly_spins
❤️❤️❤️#PMF Maine
15 🔥
Beat 1badc8
VS
1badc8
St. Louis
2
Beat 7_deadly_spins
Workouts
Previous Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
244
kj
Thursday 11/12/20
144
kj
Saturday 11/12/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
51
kj
Monday 9/28/20
kj
Monday 9/21/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
67
kj
Tuesday 10/27/20
kj
Tuesday 7/28/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
72
kj
Monday 10/19/20
kj
Saturday 10/24/20
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
70
kj
Sunday 9/13/20
kj
Wednesday 9/9/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
146
kj
Sunday 9/27/20
kj
Wednesday 4/24/19
30 min Hip Hop Ride
Jess King
View Class
Share
kj
Wednesday 1/16/19
✅
kj
Tuesday 1/29/19
Previous Workouts