Shake and Bake

Workouts

Thursday 11/12/20 @ 7:29 PM
244kj
72rpm
47%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 11/12/22 @ 2:19 AM
144kj
63rpm
42%
15mph
Monday 9/28/20 @ 11:31 PM
51kj
86rpm
33%
15mph
10 min Low Impact Ride
Alex Toussaint
Monday 9/21/20 @ 1:28 AM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 1:15 AM
67kj
84rpm
38%
17mph
10 min Low Impact Ride
Ally Love
Tuesday 7/28/20 @ 11:34 PM
kj
rpm
%
0mph
Monday 10/19/20 @ 1:24 AM
72kj
0rpm
45%
17mph
10 min Low Impact Ride
Jenn Sherman
Saturday 10/24/20 @ 7:58 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 12:20 AM
70kj
78rpm
41%
17mph
10 min Climb Ride
Tunde Oyeneyin
Wednesday 9/9/20 @ 1:20 AM
kj
rpm
%
0mph
Sunday 9/27/20 @ 12:54 AM
146kj
77rpm
43%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 4/24/19 @ 1:33 AM
kj
rpm
%
0mph
Wednesday 1/16/19 @ 12:4 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Jess King
Tuesday 1/29/19 @ 2:27 AM
kj
rpm
%
0mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
244 kj
Thursday 11/12/20
144 kj
Saturday 11/12/22
10 min Low Impact Ride
Alex Toussaint
51 kj
Monday 9/28/20
kj
Monday 9/21/20
10 min Low Impact Ride
Ally Love
67 kj
Tuesday 10/27/20
kj
Tuesday 7/28/20
10 min Low Impact Ride
Jenn Sherman
72 kj
Monday 10/19/20
kj
Saturday 10/24/20
10 min Climb Ride
Tunde Oyeneyin
70 kj
Sunday 9/13/20
kj
Wednesday 9/9/20
20 min 90s Hip Hop Ride
Robin Arzón
146 kj
Sunday 9/27/20
kj
Wednesday 4/24/19
30 min Hip Hop Ride
Jess King
kj
Wednesday 1/16/19
kj
Tuesday 1/29/19