Shake and Bake
Workouts
Thursday 10/6/22 @ 9:56 AM
146kj
76rpm
36%
15mph
Monday 9/26/22 @ 10:0 AM
✅
604kj
87rpm
60%
26mph
Sunday 6/5/22 @ 2:1 AM
45kj
78rpm
25%
10mph
Monday 5/30/22 @ 1:2 PM
✅
384kj
76rpm
65%
26mph
Thursday 2/17/22 @ 10:53 AM
145kj
73rpm
44%
17mph
Thursday 2/17/22 @ 11:48 AM
✅
409kj
84rpm
62%
26mph
Tuesday 3/8/22 @ 12:51 AM
150kj
77rpm
43%
18mph
Friday 3/11/22 @ 11:36 AM
✅
451kj
89rpm
62%
27mph
Thursday 8/12/21 @ 2:12 AM
363kj
77rpm
45%
18mph
Sunday 1/30/22 @ 3:51 PM
✅
861kj
93rpm
55%
25mph
Wednesday 5/12/21 @ 4:1 AM
100kj
55rpm
41%
13mph
Saturday 12/18/21 @ 11:32 AM
✅
1140kj
79rpm
57%
23mph
Sunday 12/12/21 @ 3:49 PM
159kj
79rpm
45%
18mph
Thursday 12/9/21 @ 10:48 AM
✅
327kj
87rpm
55%
24mph
Tuesday 10/5/21 @ 10:16 AM
387kj
89rpm
41%
19mph
Wednesday 9/1/21 @ 9:54 AM
✅
746kj
93rpm
52%
24mph
Tuesday 9/7/21 @ 1:22 PM
183kj
96rpm
40%
19mph
Tuesday 9/7/21 @ 9:35 AM
✅
287kj
93rpm
49%
23mph
Tuesday 10/27/20 @ 12:21 PM
48kj
66rpm
32%
12mph
Monday 5/25/20 @ 12:41 AM
✅
167kj
81rpm
49%
21mph
Workouts
146
kj
Thursday 10/6/22
100
kj
Wednesday 5/12/21