Shake and Bake
Workouts
Friday 1/19/24 @ 11:43 AM
163kj
79rpm
37%
15mph
Wednesday 1/3/24 @ 1:43 PM
✅
202kj
88rpm
36%
16mph
Wednesday 9/7/22 @ 11:19 PM
151kj
77rpm
37%
15mph
Sunday 9/11/22 @ 12:10 PM
✅
234kj
82rpm
41%
18mph
Friday 9/2/22 @ 10:35 AM
148kj
75rpm
37%
15mph
Friday 9/2/22 @ 9:19 AM
✅
233kj
83rpm
40%
17mph
Saturday 2/12/22 @ 11:55 PM
214kj
73rpm
44%
17mph
Thursday 4/1/21 @ 11:11 AM
✅
248kj
85rpm
42%
18mph
Sunday 2/6/22 @ 11:4 PM
635kj
79rpm
45%
19mph
Saturday 1/16/21 @ 12:58 PM
✅
665kj
80rpm
45%
19mph
Thursday 8/12/21 @ 2:12 AM
✅
363kj
77rpm
45%
18mph
Saturday 1/29/22 @ 11:5 AM
339kj
85rpm
39%
17mph
Tuesday 1/25/22 @ 10:40 AM
✅
350kj
77rpm
44%
18mph
Thursday 1/27/22 @ 10:5 AM
330kj
86rpm
37%
16mph
Wednesday 1/19/22 @ 11:3 AM
✅
493kj
79rpm
44%
18mph
Sunday 1/16/22 @ 1:51 PM
423kj
85rpm
39%
17mph
Wednesday 10/27/21 @ 10:53 AM
379kj
83rpm
43%
18mph
Saturday 5/22/21 @ 10:10 AM
✅
383kj
84rpm
41%
18mph
Monday 1/4/21 @ 11:37 AM
✅
384kj
96rpm
39%
19mph
Sunday 7/11/21 @ 9:9 AM
209kj
70rpm
42%
16mph
Workouts
151
kj
Wednesday 9/7/22
214
kj
Saturday 2/12/22
635
kj
Sunday 2/6/22
423
kj
Sunday 1/16/22
209
kj
Sunday 7/11/21