Shake and Bake

Workouts

Thursday 7/28/22 @ 10:42 AM
153kj
77rpm
38%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 9:23 PM
✅
177kj
72rpm
42%
16mph
Saturday 10/24/20 @ 12:56 PM
✅
261kj
78rpm
46%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 12:18 PM
159kj
71rpm
40%
15mph
Monday 3/21/22 @ 1:28 AM
✅
229kj
80rpm
43%
18mph
30 min The Chicks Ride
Christine D'Ercole
Saturday 4/17/21 @ 5:36 PM
146kj
76rpm
37%
15mph
Tuesday 2/1/22 @ 12:36 PM
✅
263kj
85rpm
44%
19mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/9/22 @ 10:45 PM
154kj
77rpm
38%
15mph
Sunday 12/26/21 @ 2:20 PM
✅
271kj
83rpm
45%
19mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 1/1/22 @ 2:30 PM
133kj
82rpm
33%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
153 kj
Thursday 7/28/22
✅ 177 kj
Tuesday 7/19/22
30 min Lizzo Ride
Robin Arzón
✅ 261 kj
Saturday 10/24/20
159 kj
Saturday 5/9/20
30 min The Chicks Ride
Christine D'Ercole
✅ 229 kj
Monday 3/21/22
146 kj
Saturday 4/17/21
30 min EMINEM Ride
Denis Morton
✅ 263 kj
Tuesday 2/1/22
154 kj
Wednesday 2/9/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 271 kj
Sunday 12/26/21
133 kj
Saturday 1/1/22