Shake and Bake

Workouts

Sunday 3/5/23 @ 6:28 PM
200kj
78rpm
41%
17mph
30 min Power Zone Endurance 80s Ride
Sam Yo
View Class
Tuesday 2/28/23 @ 11:37 PM
✅
204kj
74rpm
43%
17mph
Tuesday 1/17/23 @ 6:43 PM
✅
199kj
79rpm
41%
17mph
30 min Duran Duran Ride
Bradley Rose
View Class
Thursday 1/12/23 @ 4:26 PM
152kj
81rpm
35%
15mph

Workouts

30 min Power Zone Endurance 80s Ride
Sam Yo
View Class
200 kj
Sunday 3/5/23
✅ 204 kj
Tuesday 2/28/23
30 min Duran Duran Ride
Bradley Rose
View Class
✅ 199 kj
Tuesday 1/17/23
152 kj
Thursday 1/12/23