Shake and Bake
Workouts
Monday 4/18/22 @ 11:24 AM
✅
175kj
86rpm
43%
19mph
Tuesday 4/19/22 @ 4:46 PM
136kj
71rpm
45%
17mph
Wednesday 1/5/22 @ 3:27 PM
✅
127kj
85rpm
38%
17mph
Thursday 1/6/22 @ 5:12 PM
125kj
68rpm
44%
16mph
Monday 1/3/22 @ 2:55 PM
✅
200kj
79rpm
48%
20mph
Wednesday 1/5/22 @ 4:53 PM
120kj
68rpm
44%
16mph
Thursday 11/4/21 @ 9:24 PM
✅
171kj
79rpm
45%
19mph
Thursday 10/28/21 @ 5:28 PM
114kj
68rpm
42%
16mph
Saturday 5/1/21 @ 12:45 PM
✅
60kj
88rpm
36%
16mph
Tuesday 10/5/21 @ 5:50 PM
54kj
72rpm
40%
15mph
Saturday 4/4/20 @ 9:6 PM
✅
120kj
87rpm
41%
18mph
Monday 9/20/21 @ 3:55 PM
87kj
71rpm
41%
16mph
Friday 7/24/20 @ 8:50 PM
✅
94kj
74rpm
48%
19mph
Friday 8/13/21 @ 2:55 PM
60kj
72rpm
42%
16mph
Monday 1/20/20 @ 11:38 PM
✅
146kj
79rpm
42%
17mph
Tuesday 4/27/21 @ 2:40 PM
95kj
70rpm
39%
15mph
Sunday 3/29/20 @ 2:32 PM
✅
155kj
75rpm
45%
18mph
Sunday 4/4/21 @ 8:23 PM
98kj
70rpm
39%
15mph
Friday 2/12/21 @ 9:39 PM
✅
178kj
83rpm
45%
19mph
Saturday 3/27/21 @ 5:8 PM
97kj
71rpm
39%
15mph