Shake and Bake
Workouts
Wednesday 4/12/23 @ 5:23 PM
✅
204kj
81rpm
48%
20mph
Friday 4/14/23 @ 6:51 AM
141kj
68rpm
46%
17mph
Thursday 9/10/20 @ 10:32 PM
✅
62kj
82rpm
39%
16mph
Friday 10/2/20 @ 7:58 AM
44kj
80rpm
34%
14mph
Sunday 7/26/20 @ 2:5 PM
✅
178kj
66rpm
52%
19mph
Wednesday 12/2/20 @ 8:52 AM
139kj
60rpm
52%
17mph
Thursday 10/15/20 @ 10:8 AM
✅
264kj
83rpm
45%
19mph
Thursday 10/15/20 @ 7:20 AM
217kj
70rpm
46%
17mph
Monday 9/21/20 @ 9:51 PM
✅
403kj
77rpm
47%
19mph
Friday 9/25/20 @ 7:43 AM
308kj
69rpm
45%
17mph
Friday 7/3/20 @ 5:11 PM
✅
421kj
74rpm
49%
19mph
Sunday 7/12/20 @ 9:47 PM
351kj
69rpm
48%
18mph
Saturday 6/13/20 @ 1:54 PM
✅
262kj
76rpm
47%
19mph
Saturday 6/13/20 @ 10:20 PM
259kj
69rpm
50%
19mph
Tuesday 3/31/20 @ 8:48 PM
✅
234kj
82rpm
42%
18mph
Saturday 1/21/17 @ 5:38 PM
kj
rpm
%
0mph
Sunday 10/20/19 @ 8:25 PM
187kj
74rpm
44%
17mph
Sunday 11/10/19 @ 9:59 PM
✅
195kj
67rpm
46%
17mph
Saturday 9/28/19 @ 7:17 PM
✅
315kj
75rpm
43%
17mph
Saturday 1/28/17 @ 2:21 PM
kj
rpm
%
0mph
Workouts
351
kj
Sunday 7/12/20
259
kj
Saturday 6/13/20