Shake and Bake
VS
Workouts
Wednesday 6/9/21 @ 3:30 PM
149kj
75rpm
38%
14mph
Friday 6/4/21 @ 5:43 PM
✅
190kj
73rpm
42%
17mph
Friday 4/2/21 @ 2:46 PM
✅
176kj
76rpm
43%
16mph
Friday 4/2/21 @ 8:2 AM
65kj
29rpm
30%
6mph
Wednesday 1/20/21 @ 5:30 PM
✅
110kj
72rpm
42%
15mph
Saturday 1/16/21 @ 9:19 AM
66kj
45rpm
33%
9mph
Thursday 9/3/20 @ 6:25 PM
91kj
74rpm
37%
14mph
Saturday 9/5/20 @ 7:48 AM
✅
141kj
74rpm
44%
17mph
Tuesday 8/4/20 @ 3:22 PM
39kj
75rpm
33%
13mph
Friday 9/11/20 @ 8:3 AM
✅
61kj
85rpm
37%
16mph
Tuesday 7/28/20 @ 1:41 AM
98kj
71rpm
40%
15mph
Monday 7/27/20 @ 7:47 AM
✅
160kj
77rpm
45%
18mph
Monday 7/29/19 @ 4:55 PM
48kj
77rpm
36%
14mph
Friday 9/27/19 @ 7:33 AM
✅
64kj
81rpm
39%
17mph
Sunday 7/28/19 @ 8:35 PM
80kj
72rpm
40%
15mph
Wednesday 5/22/19 @ 6:43 AM
✅
122kj
78rpm
46%
18mph
Wednesday 7/24/19 @ 5:1 AM
15kj
76rpm
30%
12mph
Thursday 1/31/19 @ 8:2 AM
✅
33kj
96rpm
35%
17mph
Thursday 7/11/19 @ 8:18 PM
42kj
82rpm
32%
14mph
Wednesday 4/10/19 @ 6:50 AM
✅
65kj
84rpm
39%
17mph
719mountainmama
Colorado
4
VS
disruptive
Palm Beach, Florida
16
🔥
Workouts
15
kj
Wednesday 7/24/19