Shake and Bake
Workouts
Tuesday 3/30/21 @ 3:0 PM
74kj
67rpm
50%
17mph
Monday 1/3/22 @ 7:6 PM
✅
83kj
69rpm
49%
18mph
Wednesday 3/31/21 @ 2:30 PM
✅
218kj
73rpm
47%
17mph
Saturday 3/20/21 @ 3:59 PM
203kj
83rpm
40%
17mph
Thursday 2/4/21 @ 3:43 PM
145kj
68rpm
40%
14mph
Thursday 2/4/21 @ 9:46 PM
✅
196kj
81rpm
39%
17mph
Tuesday 7/14/20 @ 9:51 PM
142kj
64rpm
43%
14mph
Wednesday 7/15/20 @ 8:2 PM
✅
208kj
87rpm
39%
17mph
Wednesday 7/24/19 @ 4:16 PM
156kj
76rpm
38%
15mph
Saturday 7/20/19 @ 3:48 PM
✅
158kj
81rpm
37%
15mph
Thursday 7/11/19 @ 8:18 PM
✅
42kj
82rpm
32%
14mph
Wednesday 4/17/19 @ 6:20 PM
39kj
85rpm
30%
13mph
Workouts
203
kj
Saturday 3/20/21
142
kj
Tuesday 7/14/20