Shake and Bake
Workouts
Saturday 4/22/23 @ 4:12 PM
140kj
71rpm
39%
14mph
Saturday 4/1/23 @ 3:8 PM
✅
166kj
73rpm
39%
16mph
Wednesday 4/28/21 @ 3:43 PM
181kj
75rpm
43%
16mph
Wednesday 3/30/22 @ 4:14 PM
✅
263kj
61rpm
56%
19mph
Sunday 4/18/21 @ 4:12 PM
✅
238kj
67rpm
53%
18mph
Tuesday 5/18/21 @ 12:0 PM
172kj
65rpm
47%
17mph
Thursday 4/29/21 @ 4:15 PM
164kj
66rpm
45%
15mph
Friday 5/7/21 @ 12:4 PM
✅
229kj
63rpm
50%
18mph
Monday 4/26/21 @ 2:48 PM
199kj
51rpm
58%
16mph
Saturday 4/24/21 @ 5:28 PM
✅
244kj
67rpm
49%
18mph
Monday 3/22/21 @ 4:43 PM
129kj
80rpm
41%
17mph
Wednesday 6/24/20 @ 5:14 PM
✅
161kj
75rpm
46%
18mph
Saturday 3/6/21 @ 5:27 PM
311kj
69rpm
47%
17mph
Saturday 2/27/21 @ 6:24 PM
✅
477kj
60rpm
60%
20mph
Sunday 1/24/21 @ 6:30 PM
113kj
73rpm
42%
15mph
Saturday 1/23/21 @ 6:25 PM
✅
177kj
64rpm
53%
19mph
Friday 1/22/21 @ 5:13 PM
72kj
57rpm
54%
17mph
Tuesday 11/3/20 @ 1:13 AM
✅
119kj
63rpm
61%
21mph
Friday 8/2/19 @ 4:20 PM
✅
60kj
90rpm
36%
16mph
Thursday 12/12/19 @ 1:12 AM
52kj
83rpm
35%
15mph
Workouts
140
kj
Saturday 4/22/23
199
kj
Monday 4/26/21
129
kj
Monday 3/22/21
311
kj
Saturday 3/6/21