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Shake and Bake
70point3mama
IG: kindadistracted
10
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
19 🔥
Beat 70point3mama
Workouts
Previous Workouts
Next Workouts
Monday 5/22/23 @ 6:38 PM
✅
283
kj
87
rpm
51
%
23
mph
20 min FTP Test Ride
Christine D'Ercole
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Friday 4/8/22 @ 12:52 AM
kj
rpm
%
0
mph
Thursday 7/13/23 @ 7:35 PM
✅
486
kj
93
rpm
44
%
20
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Friday 11/15/19 @ 12:57 PM
405
kj
97
rpm
38
%
19
mph
Tuesday 6/20/23 @ 5:7 PM
✅
593
kj
86
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 11/13/21 @ 10:40 PM
kj
rpm
%
0
mph
Sunday 1/9/22 @ 6:56 PM
✅
149
kj
89
rpm
36
%
17
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
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Wednesday 12/1/21 @ 5:35 PM
kj
rpm
%
0
mph
Sunday 10/24/21 @ 4:9 PM
kj
rpm
%
0
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 1:59 AM
✅
kj
rpm
%
0
mph
Wednesday 6/30/21 @ 3:31 PM
kj
rpm
%
0
mph
20 min Power Zone Max Ride
Matt Wilpers
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Wednesday 11/13/19 @ 3:29 PM
✅
208
kj
95
rpm
41
%
19
mph
Monday 3/22/21 @ 6:9 PM
kj
rpm
%
0
mph
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
Friday 1/1/21 @ 2:15 PM
✅
kj
rpm
%
0
mph
Wednesday 2/3/21 @ 8:34 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Matt Wilpers
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Thursday 5/27/21 @ 11:58 AM
✅
kj
rpm
%
0
mph
Monday 1/18/21 @ 8:21 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 12/20/19 @ 9:56 PM
✅
405
kj
87
rpm
43
%
19
mph
Wednesday 12/30/20 @ 2:1 PM
kj
rpm
%
0
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Wednesday 2/19/20 @ 5:56 PM
✅
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
70point3mama
IG: kindadistracted
10
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
19 🔥
Beat 70point3mama
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
283
kj
Monday 5/22/23
kj
Friday 4/8/22
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
486
kj
Thursday 7/13/23
405
kj
Friday 11/15/19
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
593
kj
Tuesday 6/20/23
kj
Saturday 11/13/21
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
✅
149
kj
Sunday 1/9/22
kj
Wednesday 12/1/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
kj
Sunday 10/24/21
✅
kj
Tuesday 11/10/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Wednesday 6/30/21
✅
208
kj
Wednesday 11/13/19
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
kj
Monday 3/22/21
✅
kj
Friday 1/1/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
kj
Wednesday 2/3/21
✅
kj
Thursday 5/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Monday 1/18/21
✅
405
kj
Friday 12/20/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
kj
Wednesday 12/30/20
✅
kj
Wednesday 2/19/20
Previous Workouts
Next Workouts