Shake and Bake
Workouts
Thursday 8/4/22 @ 5:3 PM
✅
204kj
75rpm
44%
17mph
Sunday 9/11/22 @ 12:45 PM
170kj
73rpm
41%
16mph
Sunday 5/9/21 @ 4:21 PM
kj
rpm
%
0mph
Saturday 1/22/22 @ 3:44 PM
✅
127kj
69rpm
37%
14mph
Saturday 4/25/20 @ 4:46 PM
✅
112kj
76rpm
44%
18mph
Sunday 5/10/20 @ 2:47 PM
94kj
75rpm
41%
16mph
Saturday 11/7/20 @ 7:34 PM
✅
273kj
80rpm
47%
19mph
Sunday 5/3/20 @ 4:17 PM
215kj
81rpm
42%
17mph
Saturday 6/27/20 @ 9:54 PM
✅
320kj
79rpm
49%
20mph
Sunday 7/5/20 @ 12:9 PM
195kj
75rpm
42%
17mph
Saturday 5/16/20 @ 1:53 PM
✅
263kj
76rpm
47%
18mph
Saturday 5/16/20 @ 2:1 PM
204kj
77rpm
43%
17mph
Saturday 4/25/20 @ 5:2 PM
✅
77kj
67rpm
49%
18mph
Sunday 5/10/20 @ 3:3 PM
62kj
69rpm
43%
16mph
Saturday 4/25/20 @ 3:15 PM
✅
128kj
83rpm
43%
19mph
Sunday 5/10/20 @ 1:15 PM
86kj
83rpm
37%
16mph
Friday 4/3/20 @ 3:50 PM
✅
275kj
68rpm
43%
16mph
Wednesday 5/6/20 @ 1:14 PM
229kj
71rpm
39%
15mph
Thursday 4/9/20 @ 2:0 PM
✅
212kj
81rpm
41%
17mph
Friday 4/24/20 @ 1:4 PM
176kj
84rpm
37%
16mph
Workouts
170
kj
Sunday 9/11/22
204
kj
Saturday 5/16/20
229
kj
Wednesday 5/6/20