Shake and Bake

Workouts

Sunday 2/7/21 @ 5:29 PM
315kj
85rpm
46%
20mph
30 min The Weeknd Ride
Jess King
Wednesday 8/26/20 @ 11:27 PM
✅
321kj
87rpm
47%
20mph
Wednesday 8/12/20 @ 11:25 PM
✅
387kj
76rpm
55%
22mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:27 PM
324kj
79rpm
50%
20mph
Tuesday 12/8/20 @ 9:57 PM
282kj
71rpm
49%
18mph
30 min Pop Ride
Tunde Oyeneyin
Tuesday 12/8/20 @ 9:56 PM
✅
300kj
81rpm
47%
20mph
Wednesday 11/11/20 @ 10:18 PM
311kj
79rpm
49%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 3:24 PM
✅
325kj
81rpm
50%
20mph
Sunday 10/18/20 @ 3:54 PM
314kj
78rpm
50%
20mph
30 min Sundays with Love
Ally Love
Monday 10/19/20 @ 1:36 PM
✅
331kj
77rpm
51%
21mph
Wednesday 10/14/20 @ 11:28 PM
288kj
84rpm
46%
19mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 2:46 PM
✅
330kj
86rpm
48%
21mph
Wednesday 7/1/20 @ 9:54 PM
✅
359kj
76rpm
54%
21mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:56 PM
339kj
82rpm
50%
21mph
Saturday 5/30/20 @ 9:7 PM
204kj
72rpm
52%
20mph
20 min Hip Hop Ride
Kendall Toole
Saturday 5/30/20 @ 9:14 PM
✅
247kj
80rpm
53%
22mph
Tuesday 5/26/20 @ 10:54 PM
244kj
77rpm
46%
18mph
30 min 80s Ride
Jenn Sherman
Sunday 3/22/20 @ 9:20 PM
✅
315kj
88rpm
46%
20mph
Sunday 5/24/20 @ 3:0 PM
209kj
68rpm
46%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 3/17/20 @ 10:30 PM
✅
257kj
77rpm
45%
18mph

Workouts

30 min The Weeknd Ride
Jess King
315 kj
Sunday 2/7/21
✅ 321 kj
Wednesday 8/26/20
30 min Prince Ride
Ally & Emma
✅ 387 kj
Wednesday 8/12/20
324 kj
Wednesday 8/12/20
30 min Pop Ride
Tunde Oyeneyin
282 kj
Tuesday 12/8/20
✅ 300 kj
Tuesday 12/8/20
30 min Beyoncé Two for One Ride
Alex & Tunde
311 kj
Wednesday 11/11/20
✅ 325 kj
Wednesday 11/11/20
30 min Sundays with Love
Ally Love
314 kj
Sunday 10/18/20
✅ 331 kj
Monday 10/19/20
30 min Hamilton Ride
Robin Arzón
288 kj
Wednesday 10/14/20
✅ 330 kj
Thursday 10/15/20
30 min Whitney Houston Ride
Ally Love
✅ 359 kj
Wednesday 7/1/20
339 kj
Wednesday 7/1/20
20 min Hip Hop Ride
Kendall Toole
204 kj
Saturday 5/30/20
✅ 247 kj
Saturday 5/30/20
30 min 80s Ride
Jenn Sherman
244 kj
Tuesday 5/26/20
✅ 315 kj
Sunday 3/22/20
30 min Backstreet Boys Ride
Cody Rigsby
209 kj
Sunday 5/24/20
✅ 257 kj
Tuesday 3/17/20