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Shake and Bake
6thspicegirl
Barbie Land
41 🔥
Beat adams_shannon
VS
adams_shannon
Oregon
4
Beat 6thspicegirl
Workouts
Previous Workouts
Next Workouts
Tuesday 12/22/20 @ 9:14 PM
✅
146
kj
86
rpm
44
%
19
mph
15 min Country Ride
Ally Love
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Saturday 12/26/20 @ 7:4 PM
103
kj
90
rpm
37
%
17
mph
Wednesday 8/12/20 @ 11:25 PM
✅
387
kj
76
rpm
55
%
22
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 4:50 PM
182
kj
84
rpm
38
%
16
mph
Friday 6/26/20 @ 9:56 PM
✅
353
kj
86
rpm
49
%
21
mph
30 min Dolly Parton Ride
Robin Arzón
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Tuesday 8/18/20 @ 5:5 PM
172
kj
88
rpm
36
%
16
mph
Saturday 5/9/20 @ 3:4 PM
✅
78
kj
88
rpm
40
%
18
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 5/9/20 @ 3:5 PM
55
kj
88
rpm
35
%
16
mph
Friday 4/24/20 @ 1:58 PM
✅
300
kj
87
rpm
45
%
19
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Saturday 4/25/20 @ 6:1 PM
181
kj
83
rpm
38
%
16
mph
Saturday 4/25/20 @ 4:24 PM
✅
137
kj
83
rpm
40
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Sunday 4/19/20 @ 5:25 PM
124
kj
87
rpm
37
%
16
mph
Saturday 4/25/20 @ 3:31 PM
✅
142
kj
83
rpm
41
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Sunday 4/19/20 @ 4:32 PM
122
kj
84
rpm
38
%
16
mph
Wednesday 4/22/20 @ 1:55 PM
✅
267
kj
83
rpm
45
%
19
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Thursday 4/23/20 @ 5:13 PM
186
kj
90
rpm
36
%
17
mph
Saturday 4/18/20 @ 3:32 PM
115
kj
82
rpm
38
%
16
mph
20 min Pop Ride
Robin Arzón
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Share
Thursday 4/16/20 @ 4:33 PM
✅
126
kj
85
rpm
38
%
17
mph
Monday 3/30/20 @ 3:55 PM
✅
363
kj
73
rpm
46
%
18
mph
45 min Intervals & Arms Ride
Ally Love
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Friday 4/10/20 @ 5:46 PM
235
kj
70
rpm
39
%
14
mph
Previous Workouts
Next Workouts
6thspicegirl
Barbie Land
41 🔥
Beat adams_shannon
VS
adams_shannon
Oregon
4
Beat 6thspicegirl
Workouts
Previous Workouts
Next Workouts
15 min Country Ride
Ally Love
View Class
Share
✅
146
kj
Tuesday 12/22/20
103
kj
Saturday 12/26/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
387
kj
Wednesday 8/12/20
182
kj
Thursday 8/13/20
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
✅
353
kj
Friday 6/26/20
172
kj
Tuesday 8/18/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
78
kj
Saturday 5/9/20
55
kj
Saturday 5/9/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
300
kj
Friday 4/24/20
181
kj
Saturday 4/25/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
137
kj
Saturday 4/25/20
124
kj
Sunday 4/19/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
142
kj
Saturday 4/25/20
122
kj
Sunday 4/19/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
267
kj
Wednesday 4/22/20
186
kj
Thursday 4/23/20
20 min Pop Ride
Robin Arzón
View Class
Share
115
kj
Saturday 4/18/20
✅
126
kj
Thursday 4/16/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
363
kj
Monday 3/30/20
235
kj
Friday 4/10/20
Previous Workouts
Next Workouts