Shake and Bake
Workouts
Sunday 3/6/22 @ 3:37 PM
✅
251kj
81rpm
44%
18mph
Monday 2/21/22 @ 4:16 PM
156kj
81rpm
36%
15mph
Wednesday 4/7/21 @ 1:57 PM
✅
353kj
87rpm
39%
18mph
Friday 1/28/22 @ 1:30 AM
136kj
97rpm
32%
15mph
Sunday 1/9/22 @ 6:27 PM
✅
263kj
73rpm
48%
19mph
Sunday 12/26/21 @ 4:30 PM
164kj
47rpm
55%
14mph
Friday 2/26/21 @ 7:14 PM
213kj
87rpm
39%
17mph
Tuesday 3/16/21 @ 12:26 AM
✅
217kj
95rpm
37%
18mph
Monday 8/9/21 @ 3:29 PM
✅
207kj
80rpm
48%
20mph
Thursday 9/2/21 @ 12:54 AM
116kj
62rpm
46%
15mph
Monday 7/5/21 @ 6:15 PM
✅
327kj
87rpm
39%
18mph
Tuesday 7/20/21 @ 12:13 AM
317kj
86rpm
39%
17mph
Saturday 2/20/21 @ 2:42 PM
✅
233kj
87rpm
40%
18mph
Sunday 4/4/21 @ 3:21 PM
182kj
78rpm
39%
16mph
Friday 1/22/21 @ 4:28 PM
✅
338kj
92rpm
39%
18mph
Saturday 3/20/21 @ 4:20 PM
284kj
82rpm
39%
16mph
Monday 1/4/21 @ 4:31 PM
278kj
89rpm
36%
16mph
Tuesday 1/19/21 @ 12:23 AM
✅
333kj
83rpm
41%
18mph
Wednesday 1/13/21 @ 2:30 PM
✅
249kj
82rpm
44%
18mph
Thursday 1/14/21 @ 12:18 AM
kj
rpm
%
0mph
Workouts
213
kj
Friday 2/26/21
317
kj
Tuesday 7/20/21
182
kj
Sunday 4/4/21
284
kj
Saturday 3/20/21
278
kj
Monday 1/4/21