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Shake and Bake
6packnoabs
#doctorbae
28
Beat amusingmandy
VS
amusingmandy
Columbus, Ohio #BGM
50 🔥
Beat 6packnoabs
Workouts
Previous Workouts
Next Workouts
Saturday 3/12/22 @ 3:37 AM
✅
77
kj
58
rpm
46
%
15
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
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Thursday 3/3/22 @ 4:40 PM
29
kj
72
rpm
37
%
14
mph
Monday 2/21/22 @ 1:19 PM
✅
99
kj
55
rpm
47
%
15
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 3/10/22 @ 4:33 PM
24
kj
70
rpm
38
%
14
mph
Sunday 2/6/22 @ 5:0 PM
✅
114
kj
70
rpm
42
%
16
mph
20 min Hip Hop Ride
Alex Toussaint
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Tuesday 2/22/22 @ 2:52 PM
6
kj
59
rpm
44
%
14
mph
Tuesday 2/15/22 @ 12:52 PM
59
kj
59
rpm
48
%
16
mph
10 min Climb Ride
Alex Toussaint
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Sunday 9/12/21 @ 12:32 PM
✅
71
kj
60
rpm
51
%
17
mph
Sunday 2/6/22 @ 5:2 AM
87
kj
60
rpm
42
%
14
mph
20 min BHM: Hip Hop Ride
Ally Love
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Monday 2/8/21 @ 2:44 PM
✅
170
kj
67
rpm
51
%
18
mph
Friday 12/11/20 @ 3:59 AM
✅
46
kj
64
rpm
42
%
14
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 1/12/21 @ 3:13 PM
29
kj
66
rpm
32
%
12
mph
Wednesday 11/18/20 @ 3:9 PM
✅
203
kj
74
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 9/16/20 @ 1:11 PM
200
kj
75
rpm
43
%
17
mph
Monday 4/27/20 @ 1:39 AM
180
kj
81
rpm
38
%
16
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Sunday 4/26/20 @ 12:47 PM
✅
200
kj
66
rpm
47
%
17
mph
Sunday 4/19/20 @ 1:1 AM
180
kj
72
rpm
42
%
16
mph
30 min Hip Hop Ride
Kendall Toole
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Friday 4/3/20 @ 1:30 PM
✅
231
kj
71
rpm
47
%
18
mph
Thursday 2/6/20 @ 3:27 AM
✅
99
kj
70
rpm
39
%
14
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 1/6/20 @ 9:17 PM
81
kj
64
rpm
38
%
13
mph
Previous Workouts
Next Workouts
6packnoabs
#doctorbae
28
Beat amusingmandy
VS
amusingmandy
Columbus, Ohio #BGM
50 🔥
Beat 6packnoabs
Workouts
Previous Workouts
Next Workouts
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
77
kj
Saturday 3/12/22
29
kj
Thursday 3/3/22
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
99
kj
Monday 2/21/22
24
kj
Thursday 3/10/22
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
114
kj
Sunday 2/6/22
6
kj
Tuesday 2/22/22
10 min Climb Ride
Alex Toussaint
View Class
Share
59
kj
Tuesday 2/15/22
✅
71
kj
Sunday 9/12/21
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
87
kj
Sunday 2/6/22
✅
170
kj
Monday 2/8/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
46
kj
Friday 12/11/20
29
kj
Tuesday 1/12/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
203
kj
Wednesday 11/18/20
200
kj
Wednesday 9/16/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
180
kj
Monday 4/27/20
✅
200
kj
Sunday 4/26/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
180
kj
Sunday 4/19/20
✅
231
kj
Friday 4/3/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
99
kj
Thursday 2/6/20
81
kj
Monday 1/6/20
Previous Workouts
Next Workouts