Shake and Bake
Workouts
Tuesday 5/2/23 @ 1:9 PM
63kj
48rpm
41%
11mph
Tuesday 6/13/23 @ 10:11 AM
✅
64kj
65rpm
34%
12mph
Friday 7/3/20 @ 4:56 AM
✅
196kj
73rpm
43%
17mph
Thursday 12/22/22 @ 2:53 PM
101kj
57rpm
38%
12mph
Tuesday 11/24/20 @ 4:12 PM
✅
98kj
67rpm
40%
14mph
Wednesday 4/27/22 @ 10:22 PM
78kj
67rpm
37%
13mph
Saturday 4/2/22 @ 10:15 PM
✅
93kj
66rpm
45%
16mph
Sunday 4/3/22 @ 11:52 AM
64kj
67rpm
38%
14mph
Thursday 2/3/22 @ 1:0 PM
✅
81kj
67rpm
43%
15mph
Monday 8/9/21 @ 9:53 AM
60kj
72rpm
35%
13mph
Tuesday 10/12/21 @ 5:58 AM
74kj
47rpm
45%
11mph
Tuesday 10/5/21 @ 10:11 AM
✅
85kj
67rpm
39%
14mph
Tuesday 9/28/21 @ 4:0 AM
✅
73kj
67rpm
40%
14mph
Monday 9/20/21 @ 10:54 PM
59kj
57rpm
41%
13mph
Sunday 11/1/20 @ 3:35 PM
✅
95kj
64rpm
41%
14mph
Sunday 11/22/20 @ 8:12 PM
67kj
76rpm
31%
12mph
Tuesday 11/10/20 @ 11:36 AM
✅
169kj
63rpm
45%
16mph
Saturday 11/14/20 @ 4:57 PM
134kj
67rpm
39%
14mph
Sunday 9/13/20 @ 12:54 AM
✅
102kj
64rpm
48%
17mph
Monday 10/12/20 @ 7:29 PM
62kj
64rpm
39%
14mph
Workouts
64
kj
Sunday 4/3/22
67
kj
Sunday 11/22/20
134
kj
Saturday 11/14/20