Shake and Bake

Workouts

Monday 3/30/20 @ 10:56 PM
192kj
73rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 9/13/19 @ 1:21 AM
✅
338kj
70rpm
54%
21mph
Thursday 2/13/20 @ 11:40 PM
99kj
52rpm
43%
12mph
45 min Pop Ride
Cody Rigsby
Wednesday 4/15/20 @ 8:18 PM
✅
519kj
72rpm
55%
21mph
Friday 2/21/20 @ 6:1 PM
148kj
73rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 9/7/19 @ 12:0 AM
✅
309kj
75rpm
50%
20mph
Wednesday 1/29/20 @ 5:33 PM
130kj
71rpm
40%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/24/20 @ 2:22 AM
✅
317kj
78rpm
50%
20mph
Wednesday 2/19/20 @ 1:42 PM
148kj
78rpm
36%
15mph
30 min JLO Ride
Jess & Robin
Monday 10/21/19 @ 1:40 AM
✅
284kj
82rpm
46%
19mph
Sunday 2/16/20 @ 2:49 PM
167kj
64rpm
44%
16mph
30 min Pitbull Ride
Ally Love
Wednesday 10/16/19 @ 2:28 AM
✅
297kj
68rpm
53%
20mph
Wednesday 1/22/20 @ 9:17 PM
88kj
80rpm
27%
12mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 4:38 AM
✅
320kj
72rpm
52%
20mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
192 kj
Monday 3/30/20
✅ 338 kj
Friday 9/13/19
45 min Pop Ride
Cody Rigsby
99 kj
Thursday 2/13/20
✅ 519 kj
Wednesday 4/15/20
30 min Lizzo Ride
Robin Arzón
148 kj
Friday 2/21/20
✅ 309 kj
Saturday 9/7/19
30 min XOXO, Cody
Cody Rigsby
130 kj
Wednesday 1/29/20
✅ 317 kj
Tuesday 3/24/20
30 min JLO Ride
Jess & Robin
148 kj
Wednesday 2/19/20
✅ 284 kj
Monday 10/21/19
30 min Pitbull Ride
Ally Love
167 kj
Sunday 2/16/20
✅ 297 kj
Wednesday 10/16/19
30 min XOXO, Cody
Cody Rigsby
88 kj
Wednesday 1/22/20
✅ 320 kj
Wednesday 1/29/20