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Shake and Bake
6fthoneychile
NC👑 NTP #BGM #BPR
10 🔥
Beat 2thdoctur
VS
2thdoctur
💚💓• MSC•NC
5
Beat 6fthoneychile
Workouts
Previous Workouts
Tuesday 6/1/21 @ 9:27 PM
✅
204
kj
87
rpm
39
%
17
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Wednesday 6/23/21 @ 10:1 AM
153
kj
75
rpm
38
%
15
mph
Monday 9/12/22 @ 12:30 PM
✅
104
kj
81
rpm
37
%
15
mph
20 min Beginner Ride
Alex Toussaint
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Wednesday 3/24/21 @ 10:55 AM
88
kj
74
rpm
36
%
14
mph
Tuesday 5/3/22 @ 11:17 AM
168
kj
78
rpm
39
%
16
mph
30 min Gospel Ride
Cliff Dwenger
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Friday 5/20/22 @ 10:15 PM
✅
170
kj
65
rpm
45
%
16
mph
Sunday 12/12/21 @ 5:30 PM
172
kj
78
rpm
39
%
16
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Wednesday 10/20/21 @ 4:58 PM
✅
209
kj
68
rpm
48
%
17
mph
Thursday 5/21/20 @ 6:37 PM
✅
214
kj
82
rpm
41
%
17
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Share
Thursday 7/22/21 @ 9:58 AM
173
kj
71
rpm
42
%
16
mph
Previous Workouts
6fthoneychile
NC👑 NTP #BGM #BPR
10 🔥
Beat 2thdoctur
VS
2thdoctur
💚💓• MSC•NC
5
Beat 6fthoneychile
Workouts
Previous Workouts
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
204
kj
Tuesday 6/1/21
153
kj
Wednesday 6/23/21
20 min Beginner Ride
Alex Toussaint
View Class
Share
✅
104
kj
Monday 9/12/22
88
kj
Wednesday 3/24/21
30 min Gospel Ride
Cliff Dwenger
View Class
Share
168
kj
Tuesday 5/3/22
✅
170
kj
Friday 5/20/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
172
kj
Sunday 12/12/21
✅
209
kj
Wednesday 10/20/21
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
✅
214
kj
Thursday 5/21/20
173
kj
Thursday 7/22/21
Previous Workouts