Shake and Bake

Workouts

Saturday 9/10/22 @ 9:12 PM
162kj
76rpm
39%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:28 AM
✅
199kj
74rpm
42%
17mph
Saturday 7/23/22 @ 4:41 PM
166kj
74rpm
40%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 9/3/22 @ 4:36 PM
✅
189kj
68rpm
45%
16mph
Sunday 12/12/21 @ 5:30 PM
172kj
78rpm
39%
16mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Saturday 10/23/21 @ 3:21 PM
✅
195kj
70rpm
44%
17mph
Tuesday 6/1/21 @ 9:27 PM
204kj
87rpm
39%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:29 PM
✅
234kj
82rpm
42%
18mph
Saturday 5/22/21 @ 3:54 PM
131kj
82rpm
40%
17mph
20 min Hip Hop Ride
Kendall Toole
Friday 4/16/21 @ 4:25 PM
✅
144kj
76rpm
43%
17mph
Thursday 12/3/20 @ 12:24 AM
200kj
87rpm
38%
17mph
30 min Outkast Ride
Denis Morton
Sunday 1/10/21 @ 2:34 AM
✅
205kj
79rpm
41%
17mph
Friday 12/11/20 @ 11:58 PM
✅
210kj
81rpm
41%
17mph
30 min Nicki Minaj Ride
Ally Love
Friday 12/25/20 @ 6:16 PM
195kj
74rpm
42%
17mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
162 kj
Saturday 9/10/22
✅ 199 kj
Friday 3/5/21
30 min Lizzo Two for One Ride
Jess & Robin
166 kj
Saturday 7/23/22
✅ 189 kj
Saturday 9/3/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
172 kj
Sunday 12/12/21
✅ 195 kj
Saturday 10/23/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
204 kj
Tuesday 6/1/21
✅ 234 kj
Wednesday 3/17/21
20 min Hip Hop Ride
Kendall Toole
131 kj
Saturday 5/22/21
✅ 144 kj
Friday 4/16/21
30 min Outkast Ride
Denis Morton
200 kj
Thursday 12/3/20
✅ 205 kj
Sunday 1/10/21
30 min Nicki Minaj Ride
Ally Love
✅ 210 kj
Friday 12/11/20
195 kj
Friday 12/25/20