Shake and Bake
Workouts
Saturday 11/28/20 @ 3:10 PM
283kj
70rpm
39%
15mph
Saturday 11/7/20 @ 12:55 PM
✅
646kj
92rpm
45%
21mph
Monday 5/9/22 @ 10:27 AM
143kj
67rpm
48%
17mph
Tuesday 3/1/22 @ 2:40 PM
✅
306kj
87rpm
53%
23mph
Thursday 3/31/22 @ 10:17 AM
195kj
79rpm
33%
14mph
Wednesday 12/1/21 @ 4:17 PM
✅
458kj
87rpm
42%
20mph
Monday 10/11/21 @ 2:35 PM
175kj
74rpm
33%
13mph
Tuesday 8/31/21 @ 3:34 PM
✅
491kj
86rpm
46%
20mph
Tuesday 3/30/21 @ 9:58 AM
225kj
66rpm
39%
14mph
Tuesday 2/18/20 @ 10:58 AM
✅
527kj
87rpm
48%
21mph
Saturday 2/27/21 @ 2:53 PM
327kj
69rpm
40%
15mph
Saturday 12/12/20 @ 12:56 PM
✅
716kj
91rpm
46%
21mph
Monday 2/22/21 @ 11:9 AM
228kj
75rpm
33%
14mph
Saturday 1/2/21 @ 11:15 PM
✅
504kj
92rpm
44%
20mph
Monday 10/5/20 @ 9:48 AM
221kj
85rpm
34%
15mph
Thursday 6/11/20 @ 6:22 PM
✅
471kj
92rpm
44%
20mph
Thursday 5/7/20 @ 12:8 PM
138kj
68rpm
38%
14mph
Thursday 4/9/20 @ 12:24 AM
✅
334kj
91rpm
45%
21mph
Tuesday 2/11/20 @ 10:50 AM
227kj
66rpm
40%
14mph
Tuesday 2/11/20 @ 10:56 AM
✅
509kj
86rpm
47%
20mph
Workouts
283
kj
Saturday 11/28/20