Shake and Bake

Workouts

Wednesday 11/24/21 @ 10:54 AM
185kj
81rpm
32%
14mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 4/5/22 @ 9:22 PM
339kj
83rpm
44%
18mph
Monday 12/27/21 @ 11:9 AM
128kj
75rpm
35%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 8:52 PM
245kj
87rpm
43%
18mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
185 kj
Wednesday 11/24/21
339 kj
Tuesday 4/5/22
30 min Red (Taylor's Version) Ride
Robin Arzón
128 kj
Monday 12/27/21
245 kj
Monday 12/27/21