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Shake and Bake
6ftamazonblonde
#VetπΊπΈ π°οΈ CO
0
Beat army_21ndun
VS
army_21ndun
#VetsπΊπΈ #DeloitteCyber
55 π₯
Beat 6ftamazonblonde
Workouts
Previous Workouts
Next Workouts
Wednesday 3/15/23 @ 10:0 AM
142
kj
71
rpm
38
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 3/14/23 @ 3:43 AM
β
153
kj
0
rpm
0
%
0
mph
Monday 6/8/20 @ 10:4 AM
220
kj
77
rpm
35
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/8/22 @ 3:9 AM
β
366
kj
78
rpm
43
%
18
mph
Friday 1/7/22 @ 11:4 AM
239
kj
82
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/29/22 @ 11:12 AM
β
424
kj
81
rpm
40
%
17
mph
Friday 10/15/21 @ 10:0 AM
189
kj
72
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/18/22 @ 11:56 AM
β
336
kj
79
rpm
42
%
18
mph
Friday 6/17/22 @ 2:46 PM
273
kj
68
rpm
38
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/18/22 @ 11:28 AM
β
415
kj
82
rpm
40
%
17
mph
Wednesday 2/9/22 @ 10:56 AM
113
kj
83
rpm
31
%
13
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Tuesday 2/22/22 @ 11:14 AM
β
193
kj
80
rpm
39
%
17
mph
Wednesday 1/19/22 @ 1:13 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/6/21 @ 3:33 AM
β
338
kj
78
rpm
42
%
18
mph
Monday 10/4/21 @ 10:5 AM
158
kj
64
rpm
36
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/3/21 @ 3:57 AM
β
346
kj
78
rpm
43
%
18
mph
Saturday 10/2/21 @ 12:37 PM
226
kj
69
rpm
35
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/3/21 @ 7:0 PM
β
475
kj
81
rpm
42
%
18
mph
Monday 1/18/21 @ 3:50 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 1:37 AM
β
335
kj
80
rpm
42
%
18
mph
Previous Workouts
Next Workouts
6ftamazonblonde
#VetπΊπΈ π°οΈ CO
0
Beat army_21ndun
VS
army_21ndun
#VetsπΊπΈ #DeloitteCyber
55 π₯
Beat 6ftamazonblonde
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
142
kj
Wednesday 3/15/23
β
153
kj
Tuesday 3/14/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
220
kj
Monday 6/8/20
β
366
kj
Thursday 12/8/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
239
kj
Friday 1/7/22
β
424
kj
Tuesday 11/29/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
189
kj
Friday 10/15/21
β
336
kj
Friday 11/18/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
273
kj
Friday 6/17/22
β
415
kj
Saturday 6/18/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
113
kj
Wednesday 2/9/22
β
193
kj
Tuesday 2/22/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Wednesday 1/19/22
β
338
kj
Saturday 11/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
158
kj
Monday 10/4/21
β
346
kj
Wednesday 11/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Saturday 10/2/21
β
475
kj
Tuesday 8/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 1/18/21
β
335
kj
Tuesday 1/19/21
Previous Workouts
Next Workouts