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Shake and Bake
6ftamazonblonde
#VetπΊπΈ π°οΈ CO
21 π₯
Beat amandapanda0812
VS
amandapanda0812
#ridecolorstreet, #boocrew
1
Beat 6ftamazonblonde
Workouts
Previous Workouts
Next Workouts
Monday 6/8/20 @ 10:4 AM
β
220
kj
77
rpm
35
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 6/1/21 @ 8:3 PM
130
kj
79
rpm
27
%
11
mph
Monday 2/7/22 @ 11:24 AM
β
175
kj
77
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 5/15/21 @ 5:7 PM
109
kj
72
rpm
27
%
11
mph
Friday 1/7/22 @ 11:4 AM
β
239
kj
82
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 12:57 PM
149
kj
81
rpm
25
%
11
mph
Sunday 10/3/21 @ 2:44 PM
β
168
kj
70
rpm
34
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 9/29/21 @ 9:1 PM
106
kj
55
rpm
35
%
11
mph
Sunday 1/10/21 @ 1:58 PM
β
478
kj
69
rpm
41
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 3:10 PM
238
kj
77
rpm
27
%
11
mph
Monday 12/14/20 @ 1:17 PM
β
193
kj
75
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 8:16 PM
110
kj
77
rpm
26
%
11
mph
Monday 2/8/21 @ 11:13 AM
β
235
kj
73
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/5/21 @ 2:3 PM
120
kj
78
rpm
27
%
11
mph
Tuesday 12/1/20 @ 2:31 AM
β
132
kj
80
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/25/21 @ 2:3 PM
73
kj
84
rpm
24
%
11
mph
Wednesday 3/17/21 @ 9:52 AM
β
221
kj
70
rpm
39
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 5:44 PM
110
kj
71
rpm
28
%
11
mph
Friday 12/6/19 @ 11:11 AM
β
139
kj
72
rpm
37
%
14
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Friday 1/1/21 @ 5:50 PM
109
kj
66
rpm
35
%
13
mph
Previous Workouts
Next Workouts
6ftamazonblonde
#VetπΊπΈ π°οΈ CO
21 π₯
Beat amandapanda0812
VS
amandapanda0812
#ridecolorstreet, #boocrew
1
Beat 6ftamazonblonde
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
220
kj
Monday 6/8/20
130
kj
Tuesday 6/1/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
175
kj
Monday 2/7/22
109
kj
Saturday 5/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
239
kj
Friday 1/7/22
149
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
168
kj
Sunday 10/3/21
106
kj
Wednesday 9/29/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
478
kj
Sunday 1/10/21
238
kj
Saturday 6/5/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
193
kj
Monday 12/14/20
110
kj
Monday 5/17/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
235
kj
Monday 2/8/21
120
kj
Wednesday 5/5/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
132
kj
Tuesday 12/1/20
73
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
221
kj
Wednesday 3/17/21
110
kj
Monday 4/19/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
139
kj
Friday 12/6/19
109
kj
Friday 1/1/21
Previous Workouts
Next Workouts