Shake and Bake
Workouts
Tuesday 8/25/20 @ 10:59 AM
56kj
72rpm
34%
13mph
Thursday 10/1/20 @ 8:59 AM
✅
74kj
71rpm
39%
15mph
Tuesday 10/12/21 @ 10:0 AM
120kj
64rpm
39%
13mph
Thursday 8/13/20 @ 9:26 PM
✅
195kj
71rpm
43%
16mph
Tuesday 12/1/20 @ 3:5 AM
141kj
70rpm
39%
14mph
Friday 7/9/21 @ 9:13 AM
✅
147kj
69rpm
39%
14mph
Thursday 5/6/21 @ 10:36 AM
131kj
67rpm
39%
14mph
Saturday 1/9/21 @ 1:31 PM
✅
196kj
66rpm
45%
16mph
Friday 12/25/20 @ 3:16 PM
✅
248kj
71rpm
42%
15mph
Sunday 3/7/21 @ 4:0 PM
223kj
67rpm
40%
15mph
Friday 3/5/21 @ 3:2 PM
453kj
74rpm
38%
15mph
Saturday 4/11/20 @ 4:0 PM
✅
556kj
73rpm
42%
16mph
Sunday 10/18/20 @ 3:39 PM
74kj
64rpm
38%
13mph
Wednesday 2/3/21 @ 10:30 PM
✅
94kj
77rpm
35%
14mph
Thursday 8/6/20 @ 10:38 AM
58kj
77rpm
33%
13mph
Tuesday 8/25/20 @ 9:23 PM
✅
70kj
77rpm
36%
15mph
Thursday 9/3/20 @ 10:41 AM
241kj
70rpm
36%
13mph
Monday 7/20/20 @ 11:28 PM
✅
325kj
67rpm
40%
15mph
Sunday 3/29/20 @ 3:48 PM
127kj
66rpm
39%
14mph
Sunday 3/29/20 @ 3:48 PM
✅
303kj
73rpm
51%
20mph
Workouts
223
kj
Sunday 3/7/21
453
kj
Friday 3/5/21