Shake and Bake
Workouts
Monday 12/27/21 @ 11:9 AM
128kj
75rpm
35%
14mph
Monday 12/27/21 @ 2:44 PM
✅
258kj
82rpm
44%
19mph
Tuesday 12/8/20 @ 11:18 AM
277kj
73rpm
35%
14mph
Tuesday 4/28/20 @ 3:37 PM
✅
354kj
74rpm
40%
16mph
Sunday 10/18/20 @ 4:44 PM
147kj
62rpm
35%
12mph
Monday 4/19/21 @ 8:34 PM
✅
303kj
76rpm
42%
17mph
Sunday 2/14/21 @ 4:58 PM
146kj
75rpm
37%
15mph
Tuesday 2/16/21 @ 8:39 PM
✅
183kj
85rpm
38%
17mph
Tuesday 9/1/20 @ 10:19 AM
252kj
77rpm
38%
15mph
Wednesday 10/21/20 @ 12:18 PM
✅
304kj
77rpm
41%
17mph
Wednesday 6/3/20 @ 9:56 PM
196kj
62rpm
49%
17mph
Friday 6/5/20 @ 8:57 PM
✅
207kj
74rpm
43%
17mph
Saturday 5/9/20 @ 1:56 PM
136kj
68rpm
39%
14mph
Wednesday 5/13/20 @ 12:54 AM
✅
220kj
73rpm
45%
17mph
Monday 3/23/20 @ 6:58 PM
✅
310kj
64rpm
44%
15mph
Thursday 1/23/20 @ 6:11 PM
kj
rpm
%
0mph
Sunday 3/1/20 @ 4:36 PM
178kj
62rpm
48%
16mph
Sunday 3/1/20 @ 4:42 PM
✅
199kj
74rpm
43%
17mph
Workouts
128
kj
Monday 12/27/21
277
kj
Tuesday 12/8/20
147
kj
Sunday 10/18/20
136
kj
Saturday 5/9/20