Shake and Bake
Workouts
Monday 6/26/23 @ 10:28 AM
135kj
74rpm
34%
14mph
Monday 3/27/23 @ 11:36 AM
✅
158kj
83rpm
33%
15mph
Monday 6/8/20 @ 10:4 AM
220kj
77rpm
35%
14mph
Tuesday 10/20/20 @ 1:21 PM
✅
338kj
80rpm
37%
16mph
Monday 6/20/22 @ 1:21 PM
266kj
70rpm
38%
14mph
Sunday 11/8/20 @ 1:1 PM
✅
427kj
75rpm
43%
17mph
Friday 6/17/22 @ 2:46 PM
✅
273kj
68rpm
38%
14mph
Saturday 8/21/21 @ 12:11 PM
0kj
0rpm
34%
0mph
Monday 6/29/20 @ 10:1 AM
210kj
78rpm
34%
14mph
Monday 11/9/20 @ 12:48 PM
✅
301kj
79rpm
36%
15mph
Friday 12/6/19 @ 11:11 AM
139kj
72rpm
37%
14mph
Saturday 1/29/22 @ 4:54 PM
✅
204kj
76rpm
41%
17mph
Tuesday 6/29/21 @ 11:27 PM
130kj
70rpm
38%
14mph
Monday 7/5/21 @ 3:1 PM
✅
158kj
71rpm
40%
15mph
Wednesday 9/9/20 @ 9:40 AM
209kj
81rpm
33%
14mph
Friday 1/8/21 @ 5:39 PM
✅
312kj
82rpm
36%
16mph
Monday 7/20/20 @ 10:9 AM
211kj
78rpm
33%
14mph
Tuesday 12/8/20 @ 3:40 PM
✅
315kj
82rpm
37%
16mph
Friday 12/11/20 @ 3:52 PM
128kj
74rpm
35%
14mph
Sunday 10/4/20 @ 1:46 PM
✅
189kj
76rpm
40%
16mph
Workouts
135
kj
Monday 6/26/23
266
kj
Monday 6/20/22
0
kj
Saturday 8/21/21
128
kj
Friday 12/11/20